10.1 km | 00:59:32 | 05:54/km日期: 2016-11-30 21:37 - 地點: 板橋第二運動場 - 天氣: 涼爽 - 卡路里: 689 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'25" / 05'19" / 05'22" / 07'48" / 06'30" / 06'07" / 06'03" / 05'45" / 05'14" / 05'27" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'03") | 997 / 997 |
2 | | 05'22" (+00'05") | 1005 / 2003 |
3 | | 05'22" (+00'05") | 999 / 3002 |
4 | | 07'46" (+02'29") | 1015 / 4017 |
5 | | 06'27" (+01'10") | 991 / 5009 |
6 | | 06'06" (+00'49") | 1014 / 6024 |
7 | | 06'04" (+00'47") | 999 / 7024 |
8 | | 05'42" (+00'25") | 1002 / 8026 |
9 | | 05'17" | 1004 / 9031 |
10 | | 05'24" (+00'07") | 1007 / 10039 |
11 | | 06'04" (+00'47") | 60 / 10099 |
11月累積里程 :
128.06 km mizuno rider 19 累積 :
336.8 kmAndroid - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'19" | 00:10'44" |
3 | 05'22" | 00:16'06" |
4 | 07'48" | 00:23'54" |
5 | 06'30" | 00:30'24" |
6 | 06'07" | 00:36'31" |
7 | 06'03" | 00:42'34" |
8 | 05'45" | 00:48'19" |
9 | 05'14" | 00:53'33" |
10 | 05'27" | 00:59'00" |
10.1 | 07'37" | 00:59'32" |