12.0 km | 01:02:25 | 05:11/km日期: 2016-11-29 05:12 - 卡路里: 614 Cal - 總步數: 11120 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 93%
Pace: 05'52" / 05'27" / 05'15" / 05'13" / 05'00" / 05'09" / 05'10" / 04'58" / 05'19" / 04'54" / 04'57" / 04'59" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'56") | 1009 / 1009 | 175 / 97 |
| 2 | | 05'22" (+00'27") | 1005 / 2015 | 178 / 104 |
| 3 | | 05'13" (+00'18") | 1004 / 3019 | 177 / 107 |
| 4 | | 05'12" (+00'17") | 1002 / 4022 | 178 / 107 |
| 5 | | 05'00" (+00'05") | 1007 / 5029 | 179 / 110 |
| 6 | | 05'06" (+00'11") | 1009 / 6038 | 179 / 108 |
| 7 | | 05'06" (+00'11") | 1002 / 7041 | 179 / 108 |
| 8 | | 04'59" (+00'04") | 1005 / 8046 | 180 / 110 |
| 9 | | 05'15" (+00'20") | 1002 / 9049 | 173 / 109 |
| 10 | | 04'56" (+00'01") | 1002 / 10051 | 178 / 113 |
| 11 | | 04'55" | 1004 / 11056 | 179 / 112 |
| 12 | | 05'00" (+00'05") | 1005 / 12061 | 177 / 112 |
11月累積里程 :
256.40 km 
adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'27" | 00:11'19" |
| 3 | 05'15" | 00:16'34" |
| 4 | 05'13" | 00:21'47" |
| 5 | 05'00" | 00:26'47" |
| 6 | 05'09" | 00:31'56" |
| 7 | 05'10" | 00:37'06" |
| 8 | 04'58" | 00:42'04" |
| 9 | 05'19" | 00:47'23" |
| 10 | 04'54" | 00:52'17" |
| 11 | 04'57" | 00:57'14" |
| 12 | 04'59" | 01:02'13" |
| 12.0 | 13'25" | 01:02'25" |
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