10.0 km | 01:01:58 | 06:11/km日期: 2016-11-23 15:01 - 卡路里: 657 Cal - 總步數: 11776 - 平均步頻: 190 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 74%
Pace: 07'04" / 06'44" / 06'29" / 06'24" / 06'08" / 05'52" / 06'01" / 05'50" / 05'45" / 05'00" / 85'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+01'57") | 1004 / 1004 | 186 / 76 |
2 | | 06'46" (+01'41") | 1004 / 2008 | 186 / 79 |
3 | | 06'27" (+01'22") | 994 / 3003 | 188 / 82 |
4 | | 06'24" (+01'19") | 998 / 4001 | 189 / 82 |
5 | | 06'07" (+01'02") | 1000 / 5001 | 190 / 85 |
6 | | 06'23" (+01'18") | 997 / 5999 | 188 / 82 |
7 | | 06'00" (+00'55") | 1001 / 7001 | 191 / 86 |
8 | | 05'48" (+00'43") | 1000 / 8001 | 192 / 89 |
9 | | 05'43" (+00'38") | 1005 / 9006 | 194 / 89 |
10 | | 05'05" | 993 / 9999 | 194 / 100 |
11 | | 15'52" (+10'47") | 8 / 10008 | 60 / 105 |
11月累積里程 : 247.73 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'44" | 00:13'48" |
3 | 06'29" | 00:20'17" |
4 | 06'24" | 00:26'41" |
5 | 06'08" | 00:32'49" |
6 | 05'52" | 00:38'41" |
7 | 06'01" | 00:44'42" |
8 | 05'50" | 00:50'32" |
9 | 05'45" | 00:56'17" |
10 | 05'00" | 01:01'17" |
10.0 | 77'39" | 01:01'58" |