10.0 km | 01:07:52 | 06:46/km日期: 2016-11-29 19:22 - 卡路里: 685 Cal - 總步數: 10068 - 平均步頻: 148 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 68%
Pace: 06'08" / 06'15" / 06'20" / 06'26" / 06'31" / 07'32" / 06'44" / 07'01" / 07'35" / 07'08" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" | 1001 / 1001 | 152 / 107 |
2 | | 06'15" (+00'08") | 1009 / 2011 | 155 / 102 |
3 | | 06'15" (+00'08") | 1001 / 3012 | 156 / 102 |
4 | | 06'24" (+00'17") | 1004 / 4017 | 156 / 99 |
5 | | 06'29" (+00'22") | 1004 / 5022 | 156 / 98 |
6 | | 07'31" (+01'24") | 1007 / 6029 | 133 / 99 |
7 | | 06'43" (+00'36") | 1003 / 7033 | 155 / 95 |
8 | | 06'58" (+00'51") | 1006 / 8039 | 154 / 92 |
9 | | 07'30" (+01'23") | 1000 / 9040 | 117 / 113 |
10 | | 07'10" (+01'03") | 1004 / 10044 | 153 / 90 |
11月累積里程 :
71.10 km Adidas ZX700 G96515 累積 :
19.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'15" | 00:12'23" |
3 | 06'20" | 00:18'43" |
4 | 06'26" | 00:25'09" |
5 | 06'31" | 00:31'40" |
6 | 07'32" | 00:39'12" |
7 | 06'44" | 00:45'56" |
8 | 07'01" | 00:52'57" |
9 | 07'35" | 01:00'32" |
10 | 07'08" | 01:07'40" |
10.0 | 15'23" | 01:07'52" |