7.4 km | 01:00:24 | 08:08/km日期: 2016-11-25 05:18 - 卡路里: 400 Cal - 總步數: 7398 - 平均步頻: 122 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 83%
Pace: 07'11" / 09'39" / 12'29" / 07'33" / 07'01" / 06'49" / 06'45" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'28") | 1006 / 1006 | 170 / 82 |
2 | | 09'38" (+02'58") | 1008 / 2014 | 81 / 127 |
3 | | 12'22" (+05'42") | 1008 / 3023 | 1 / 5042 |
4 | | 07'26" (+00'46") | 1005 / 4028 | 169 / 79 |
5 | | 06'59" (+00'19") | 1003 / 5031 | 173 / 82 |
6 | | 06'49" (+00'09") | 1008 / 6039 | 174 / 84 |
7 | | 06'40" | 1000 / 7040 | 174 / 85 |
8 | | 06'57" (+00'17") | 424 / 7464 | 173 / 82 |
11月累積里程 : 143.79 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 09'39" | 00:16'50" |
3 | 12'29" | 00:29'19" |
4 | 07'33" | 00:36'52" |
5 | 07'01" | 00:43'53" |
6 | 06'49" | 00:50'42" |
7 | 06'45" | 00:57'27" |
7.4 | 06'57" | 01:00'24" |