6.7 km | 00:47:22 | 07:07/km日期: 2016-11-27 08:12 - 地點: 阿公店水庫 - 天氣: 雨 - 平均心率: 118 - 卡路里: 274 Cal - 總步數: 8455 - 平均步頻: 178 - 平均步幅: 78 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'29" / 07'04" / 07'38" / 07'00" / 07'23" / 07'07" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'12") | 153 / 153 | 161 / 95 |
2 | | 06'31" (+00'12") | 153 / 306 | 161 / 95 |
3 | | 06'31" (+00'12") | 153 / 459 | 161 / 95 |
4 | | 06'33" (+00'14") | 152 / 612 | 175 / 87 |
5 | | 06'35" (+00'16") | 151 / 763 | 174 / 87 |
6 | | 06'47" (+00'28") | 147 / 910 | 175 / 84 |
7 | | 06'19" | 157 / 1068 | 175 / 90 |
8 | | 06'30" (+00'11") | 153 / 1222 | 175 / 87 |
9 | | 06'47" (+00'28") | 147 / 1369 | 168 / 87 |
10 | | 06'29" (+00'10") | 154 / 1523 | 173 / 89 |
11 | | 06'44" (+00'25") | 148 / 1672 | 173 / 85 |
12 | | 06'54" (+00'35") | 144 / 1817 | 176 / 82 |
13 | | 06'47" (+00'28") | 147 / 1964 | 173 / 85 |
14 | | 08'16" (+01'57") | 120 / 2085 | 167 / 72 |
15 | | 07'29" (+01'10") | 133 / 2218 | 174 / 76 |
16 | | 07'52" (+01'33") | 127 / 2345 | 173 / 73 |
17 | | 07'15" (+00'56") | 137 / 2483 | 176 / 78 |
18 | | 07'40" (+01'21") | 130 / 2613 | 177 / 73 |
19 | | 07'04" (+00'45") | 141 / 2754 | 176 / 80 |
20 | | 07'55" (+01'36") | 126 / 2880 | 171 / 73 |
21 | | 07'29" (+01'10") | 133 / 3014 | 177 / 75 |
22 | | 06'45" (+00'26") | 147 / 3162 | 176 / 84 |
23 | | 09'17" (+02'58") | 107 / 3270 | 165 / 65 |
24 | | 07'27" (+01'08") | 134 / 3404 | 174 / 77 |
25 | | 06'56" (+00'37") | 144 / 3548 | 177 / 81 |
26 | | 06'22" (+00'03") | 156 / 3705 | 177 / 88 |
27 | | 06'37" (+00'18") | 151 / 3856 | 175 / 86 |
28 | | 07'10" (+00'51") | 139 / 3995 | 174 / 80 |
29 | | 07'14" (+00'55") | 138 / 4133 | 174 / 79 |
30 | | 07'20" (+01'01") | 136 / 4269 | 172 / 79 |
31 | | 07'13" (+00'54") | 138 / 4408 | 174 / 79 |
32 | | 07'21" (+01'02") | 135 / 4544 | 173 / 78 |
33 | | 08'01" (+01'42") | 124 / 4668 | 172 / 72 |
34 | | 07'17" (+00'58") | 137 / 4805 | 173 / 79 |
35 | | 09'03" (+02'44") | 110 / 4916 | 122 / 90 |
36 | | 06'48" (+00'29") | 146 / 5063 | 174 / 84 |
37 | | 07'07" (+00'48") | 140 / 5203 | 172 / 81 |
38 | | 07'11" (+00'52") | 139 / 5342 | 172 / 80 |
39 | | 07'01" (+00'42") | 142 / 5484 | 173 / 82 |
40 | | 07'18" (+00'59") | 136 / 5621 | 172 / 79 |
41 | | 07'11" (+00'52") | 139 / 5760 | 172 / 80 |
42 | | 07'08" (+00'49") | 140 / 5900 | 172 / 81 |
43 | | 06'58" (+00'39") | 143 / 6043 | 172 / 83 |
44 | | 07'09" (+00'50") | 139 / 6183 | 172 / 81 |
45 | | 07'17" (+00'58") | 137 / 6320 | 171 / 80 |
46 | | 07'20" (+01'01") | 136 / 6457 | 171 / 79 |
47 | | 07'09" (+00'50") | 139 / 6596 | 170 / 82 |
48 | | 07'04" (+00'45") | 141 / 6738 | 173 / 81 |
49 | | 06'35" (+00'16") | 151 / 6890 | 170 / 89 |
高雄靖娟