8.1 km | 01:12:55 | 09:01/km日期: 2016-11-30 18:35 - 卡路里: 464 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 73%
Pace: 10'02" / 07'50" / 11'38" / 07'36" / 08'41" / 09'59" / 08'44" / 09'31" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+02'25") | 1000 / 1000 |
| 2 | | 07'49" (+00'13") | 1000 / 2000 |
| 3 | | 09'26" (+01'50") | 1000 / 3000 |
| 4 | | 07'36" | 1000 / 4000 |
| 5 | | 08'40" (+01'04") | 1000 / 5000 |
| 6 | | 09'59" (+02'23") | 1000 / 6000 |
| 7 | | 08'44" (+01'08") | 1000 / 7000 |
| 8 | | 09'30" (+01'54") | 1000 / 8000 |
| 9 | | 14'05" (+06'29") | 78 / 8078 |
11月累積里程 : 162.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 07'50" | 00:17'52" |
| 3 | 11'38" | 00:29'30" |
| 4 | 07'36" | 00:37'06" |
| 5 | 08'41" | 00:45'47" |
| 6 | 09'59" | 00:55'46" |
| 7 | 08'44" | 01:04'30" |
| 8 | 09'31" | 01:14'01" |
| 8.1 | 14'05" | 01:15'07" |
展開計圈分析
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