42.0 km | 05:51:36 | 08:22/km日期: 2016-12-04 06:30 - 卡路里: 2683 Cal - 溫度: 17°C - 濕度: 94%
Pace: 07'14" / 06'27" / 06'47" / 06'29" / 06'33" / 09'05" / 06'36" / 06'33" / 08'22" / 06'44" / 08'21" / 06'53" / 09'44" / 06'45" / 13'53" / 06'49" / 06'57" / 09'13" / 07'08" / 06'58" / 11'57" / 07'48" / 07'00" / 08'42" / 07'16" / 11'51" / 07'14" / 06'56" / 12'34" / 07'23" / 07'01" / 10'17" / 07'50" / 07'29" / 09'57" / 10'34" / 10'37" / 08'31" / 08'53" / 10'53" / 09'43" / 07'44" /
12月累積里程 : 143.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'27" | 00:13'41" |
| 3 | 06'47" | 00:20'28" |
| 4 | 06'29" | 00:26'57" |
| 5 | 06'33" | 00:33'30" |
| 6 | 09'05" | 00:42'35" |
| 7 | 06'36" | 00:49'11" |
| 8 | 06'33" | 00:55'44" |
| 9 | 08'22" | 01:04'06" |
| 10 | 06'44" | 01:10'50" |
| 11 | 08'21" | 01:19'11" |
| 12 | 06'53" | 01:26'04" |
| 13 | 09'44" | 01:35'48" |
| 14 | 06'45" | 01:42'33" |
| 15 | 13'53" | 01:56'26" |
| 16 | 06'49" | 02:03'15" |
| 17 | 06'57" | 02:10'12" |
| 18 | 09'13" | 02:19'25" |
| 19 | 07'08" | 02:26'33" |
| 20 | 06'58" | 02:33'31" |
| 21 | 11'57" | 02:45'28" |
| 22 | 07'48" | 02:53'16" |
| 23 | 07'00" | 03:00'16" |
| 24 | 08'42" | 03:08'58" |
| 25 | 07'16" | 03:16'14" |
| 26 | 11'51" | 03:28'05" |
| 27 | 07'14" | 03:35'19" |
| 28 | 06'56" | 03:42'15" |
| 29 | 12'34" | 03:54'49" |
| 30 | 07'23" | 04:02'12" |
| 31 | 07'01" | 04:09'13" |
| 32 | 10'17" | 04:19'30" |
| 33 | 07'50" | 04:27'20" |
| 34 | 07'29" | 04:34'49" |
| 35 | 09'57" | 04:44'46" |
| 36 | 10'34" | 04:55'20" |
| 37 | 10'37" | 05:05'57" |
| 38 | 08'31" | 05:14'28" |
| 39 | 08'53" | 05:23'21" |
| 40 | 10'53" | 05:34'14" |
| 41 | 09'43" | 05:43'57" |
| 42.0 | 07'42" | 05:51'37" |
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