10.0 km | 00:53:51 | 05:22/km日期: 2016-11-29 20:27 - 卡路里: 604 Cal - 總步數: 9628 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 68%
Pace: 07'03" / 05'55" / 05'44" / 05'42" / 05'25" / 05'04" / 04'48" / 04'54" / 04'47" / 04'18" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+02'43") | 1005 / 1005 | 172 / 82 |
2 | | 05'54" (+01'37") | 1001 / 2007 | 178 / 94 |
3 | | 05'45" (+01'28") | 994 / 3001 | 180 / 96 |
4 | | 05'44" (+01'27") | 1003 / 4004 | 175 / 99 |
5 | | 05'24" (+01'07") | 1001 / 5006 | 179 / 103 |
6 | | 05'04" (+00'47") | 997 / 6004 | 179 / 109 |
7 | | 04'50" (+00'33") | 999 / 7003 | 179 / 115 |
8 | | 04'52" (+00'35") | 1004 / 8007 | 181 / 113 |
9 | | 04'46" (+00'29") | 1001 / 9008 | 181 / 115 |
10 | | 04'17" | 1000 / 10009 | 184 / 126 |
11 | | 06'53" (+02'36") | 12 / 10021 | 168 / 86 |
11月累積里程 : 238.21 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'55" | 00:12'58" |
3 | 05'44" | 00:18'42" |
4 | 05'42" | 00:24'24" |
5 | 05'25" | 00:29'49" |
6 | 05'04" | 00:34'53" |
7 | 04'48" | 00:39'41" |
8 | 04'54" | 00:44'35" |
9 | 04'47" | 00:49'22" |
10 | 04'18" | 00:53'40" |
10.0 | 08'29" | 00:53'51" |