13.0 km | 01:20:54 | 06:13/km日期: 2016-11-28 21:21 - 卡路里: 730 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 81%
Pace: 05'52" / 05'50" / 06'47" / 05'43" / 05'37" / 07'02" / 06'26" / 06'19" / 06'46" / 06'42" / 06'50" / 06'51" / 06'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'15") | 1000 / 1000 |
| 2 | | 05'50" (+00'13") | 1000 / 2000 |
| 3 | | 05'47" (+00'10") | 1000 / 3000 |
| 4 | | 05'42" (+00'05") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 06'21" (+00'44") | 1000 / 6000 |
| 7 | | 06'26" (+00'49") | 1000 / 7000 |
| 8 | | 06'19" (+00'42") | 1000 / 8000 |
| 9 | | 06'22" (+00'45") | 1000 / 9000 |
| 10 | | 06'16" (+00'39") | 1000 / 10000 |
| 11 | | 06'50" (+01'13") | 1000 / 11000 |
| 12 | | 06'50" (+01'13") | 1000 / 12000 |
| 13 | | 06'33" (+00'56") | 1000 / 13000 |
| 14 | | 06'08" (+00'31") | 9 / 13009 |
11月累積里程 :
48.04 km 
母子鱷魚 紫色二號 累積 :
238.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'50" | 00:11'42" |
| 3 | 06'47" | 00:18'29" |
| 4 | 05'43" | 00:24'12" |
| 5 | 05'37" | 00:29'49" |
| 6 | 07'02" | 00:36'51" |
| 7 | 06'26" | 00:43'17" |
| 8 | 06'19" | 00:49'36" |
| 9 | 06'46" | 00:56'22" |
| 10 | 06'42" | 01:03'04" |
| 11 | 06'50" | 01:09'54" |
| 12 | 06'51" | 01:16'45" |
| 13 | 06'33" | 01:23'18" |
| 13.0 | 07'12" | 01:23'22" |
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