|  44.6 km | 04:39:27 | 06:15/km | 第5馬| 官方成績 | | 日期 | 2016-11-27 | | 成績 | 04:39:27 | | 總名次 | 376 / 2151 | | 分組名次 | 102 / 591 | | 平均速度 | 06:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'08" (+02'49") | 01:01'18" | | 00:30'10" (+01'51") | | 00:31'09" (+02'50") | 01:01'33" (+00'15") | | 00:30'24" (+02'05") | | 00:28'19" | 01:01'22" (+00'04") | | 00:33'03" (+04'44") | | 00:35'49" (+07'30") | 01:04'54" (+03'36") | | 00:29'05" (+00'46") | |
日期: 2016-11-27 06:00 - 總爬升: 559 m - 地點: 南投埔里 - 天氣: 冷下雨 - 卡路里: 3750 Cal - 溫度: 17°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'24" (+00'59") | 989 / 989 | | 2 | | 06'06" (+00'41") | 1020 / 2010 | | 3 | | 06'03" (+00'38") | 996 / 3006 | | 4 | | 06'36" (+01'11") | 1009 / 4016 | | 5 | | 05'56" (+00'31") | 1008 / 5024 |
| 6 | | 06'25" (+01'00") | 1003 / 6027 | | 7 | | 05'38" (+00'13") | 827 / 6855 | | 8 | | 05'49" (+00'24") | 1186 / 8042 | | 9 | | 05'49" (+00'24") | 999 / 9041 | | 10 | | 06'22" (+00'57") | 1000 / 10041 | | 11 | | 05'55" (+00'30") | 1004 / 11046 | | 12 | | 06'30" (+01'05") | 999 / 12045 | | 13 | | 06'27" (+01'02") | 1010 / 13056 | | 14 | | 06'10" (+00'45") | 1000 / 14056 | | 15 | | 06'06" (+00'41") | 1006 / 15063 | | 16 | | 05'46" (+00'21") | 1014 / 16077 | | 17 | | 05'45" (+00'20") | 1011 / 17089 | | 18 | | 06'46" (+01'21") | 1005 / 18094 | | 19 | | 06'09" (+00'44") | 1002 / 19096 | | 20 | | 05'51" (+00'26") | 1016 / 20113 | | 21 | | 05'42" (+00'17") | 999 / 21112 | | 22 | | 05'25" | 997 / 22110 | | 23 | | 05'55" (+00'30") | 1013 / 23123 | | 24 | | 05'30" (+00'05") | 1006 / 24130 | | 25 | | 05'48" (+00'23") | 1009 / 25140 | | 26 | | 07'29" (+02'04") | 990 / 26130 | | 27 | | 05'37" (+00'12") | 1005 / 27136 | | 28 | | 05'43" (+00'18") | 1002 / 28138 | | 29 | | 08'02" (+02'37") | 1005 / 29144 | | 30 | | 06'16" (+00'51") | 998 / 30142 | | 31 | | 07'31" (+02'06") | 1013 / 31156 | | 32 | | 07'43" (+02'18") | 1004 / 32161 | | 33 | | 08'22" (+02'57") | 1000 / 33161 | | 34 | | 06'22" (+00'57") | 998 / 34159 | | 35 | | 05'43" (+00'18") | 1019 / 35178 | | 36 | | 05'49" (+00'24") | 1004 / 36183 | | 37 | | 05'40" (+00'15") | 1004 / 37188 | | 38 | | 05'28" (+00'03") | 1000 / 38188 | | 39 | | 05'55" (+00'30") | 1010 / 39199 | | 40 | | 06'04" (+00'39") | 1014 / 40214 | | 41 | | 06'38" (+01'13") | 1005 / 41219 | | 42 | | 06'50" (+01'25") | 1013 / 42232 | | 43 | | 05'47" (+00'22") | 1006 / 43239 | | 44 | | 05'34" (+00'09") | 1019 / 44258 | | 45 | | 04'58" | 696 / 44954 |
 新北市Cheng-You Tsai  起跑前下毛毛雨....
起跑後狂下~
才跑8K，左腳掌就覺得好像起水泡了~
剩下後面的36.6K全部意志力撐完~
今天的補給超豐富的，很多人都賴著不想走，想要等回收車來載了~
國姓鄉公所前的阿嬤加油團超熱情的，還手拿寶特瓶耶~
今天的路跑差一點又可以破PB，只是到後來剩下的3K，真的實在太痛了~ 賽前宣言: 希望好天氣~~ 賽後評分: 補給太豐富了，整個就是不想跑，只想吃，吃完等回收車載，哈~ 給 5 星  11月累積里程 : 236.86 km  ASICS GEL-CUMULUS 17 累積 : 3564.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'27" | 00:06'27" | | 2 | 06'06" | 00:12'33" | | 3 | 06'02" | 00:18'35" | | 4 | 06'37" | 00:25'12" | | 5 | 05'56" | 00:31'08" | | 6 | 06'28" | 00:37'36" | | 7 | 06'26" | 00:44'02" | | 8 | 05'04" | 00:49'06" | | 9 | 05'48" | 00:54'54" | | 10 | 06'24" | 01:01'18" | | 11 | 06'04" | 01:07'22" | | 12 | 06'19" | 01:13'41" | | 13 | 06'32" | 01:20'13" | | 14 | 06'06" | 01:26'19" | | 15 | 06'08" | 01:32'27" | | 16 | 05'47" | 01:38'14" | | 17 | 05'46" | 01:44'00" | | 18 | 06'41" | 01:50'41" | | 19 | 06'15" | 01:56'56" | | 20 | 05'55" | 02:02'51" | | 21 | 05'36" | 02:08'27" | | 22 | 05'30" | 02:13'57" | | 23 | 05'48" | 02:19'45" | | 24 | 05'35" | 02:25'20" | | 25 | 05'50" | 02:31'10" | | 26 | 07'30" | 02:38'40" | | 27 | 05'34" | 02:44'14" | | 28 | 05'46" | 02:50'00" | | 29 | 07'54" | 02:57'54" | | 30 | 06'19" | 03:04'13" | | 31 | 07'22" | 03:11'35" | | 32 | 07'49" | 03:19'24" | | 33 | 08'30" | 03:27'54" | | 34 | 06'25" | 03:34'19" | | 35 | 05'43" | 03:40'02" | | 36 | 05'54" | 03:45'56" | | 37 | 05'39" | 03:51'35" | | 38 | 05'34" | 03:57'09" | | 39 | 05'57" | 04:03'06" | | 40 | 06'01" | 04:09'07" | | 41 | 06'18" | 04:15'25" | | 42 | 07'03" | 04:22'28" | | 43 | 05'55" | 04:28'23" | | 44 | 05'38" | 04:34'01" | | 44.7 | 07'04" | 04:38'53" |
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