8.0 km | 00:35:55 | 04:28/km日期: 2016-11-26 20:01 - 地點: 新莊田徑場 - 卡路里: 430 Cal - 溫度: 21°C - 濕度: 83%
Pace: 04'43" / 04'26" / 04'21" / 04'22" / 04'25" / 04'30" / 04'28" / 04'37" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'22") | 1000 / 1000 |
2 | | 04'26" (+00'06") | 1000 / 2000 |
3 | | 04'20" | 1000 / 3000 |
4 | | 04'22" (+00'02") | 1000 / 4000 |
5 | | 04'25" (+00'05") | 1000 / 5000 |
6 | | 04'29" (+00'09") | 1000 / 6000 |
7 | | 04'27" (+00'07") | 1000 / 7000 |
8 | | 04'36" (+00'16") | 1000 / 8000 |
9 | | 04'00" | 16 / 8016 |
11月累積里程 :
120.21 km mizuno wave emperor 皇速 累積 :
970.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'26" | 00:09'09" |
3 | 04'21" | 00:13'30" |
4 | 04'22" | 00:17'52" |
5 | 04'25" | 00:22'17" |
6 | 04'30" | 00:26'47" |
7 | 04'28" | 00:31'15" |
8 | 04'37" | 00:35'52" |
8.0 | 04'00" | 00:35'56" |