10.9 km | 00:55:37 | 05:06/km日期: 2016-11-26 16:12 - 卡路里: 558 Cal - 總步數: 10060 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 73%
Pace: 05'20" / 05'16" / 05'15" / 05'10" / 05'03" / 04'53" / 04'57" / 04'43" / 05'20" / 05'07" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'36") | 1006 / 1006 | 178 / 105 |
2 | | 05'14" (+00'33") | 1006 / 2012 | 181 / 105 |
3 | | 05'14" (+00'33") | 1002 / 3014 | 180 / 105 |
4 | | 05'09" (+00'28") | 1002 / 4017 | 181 / 106 |
5 | | 05'02" (+00'21") | 1000 / 5017 | 180 / 109 |
6 | | 04'55" (+00'14") | 1002 / 6020 | 182 / 111 |
7 | | 04'54" (+00'13") | 1008 / 7028 | 183 / 111 |
8 | | 04'41" | 1004 / 8032 | 184 / 115 |
9 | | 05'18" (+00'37") | 1003 / 9036 | 172 / 109 |
10 | | 05'05" (+00'24") | 1005 / 10042 | 183 / 107 |
11 | | 05'01" (+00'20") | 895 / 10938 | 182 / 109 |
11月累積里程 :
256.40 km adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'16" | 00:10'36" |
3 | 05'15" | 00:15'51" |
4 | 05'10" | 00:21'01" |
5 | 05'03" | 00:26'04" |
6 | 04'53" | 00:30'57" |
7 | 04'57" | 00:35'54" |
8 | 04'43" | 00:40'37" |
9 | 05'20" | 00:45'57" |
10 | 05'07" | 00:51'04" |
10.9 | 05'04" | 00:55'37" |