8.1 km | 00:45:30 | 05:37/km日期: 2016-11-24 20:32 - 卡路里: 465 Cal - 總步數: 8116 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'26" / 05'51" / 05'49" / 05'23" / 05'21" / 05'16" / 05'29" / 05'17" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'10") | 1004 / 1004 | 174 / 89 |
2 | | 05'49" (+00'35") | 1005 / 2009 | 177 / 97 |
3 | | 05'47" (+00'33") | 1004 / 3014 | 177 / 97 |
4 | | 05'22" (+00'08") | 1002 / 4016 | 177 / 104 |
5 | | 05'20" (+00'06") | 1001 / 5017 | 178 / 104 |
6 | | 05'15" (+00'01") | 1001 / 6019 | 181 / 104 |
7 | | 05'29" (+00'15") | 1008 / 7028 | 182 / 100 |
8 | | 05'14" | 1007 / 8035 | 182 / 104 |
9 | | 06'34" (+01'20") | 88 / 8124 | 150 / 100 |
11月累積里程 : 248.06 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'51" | 00:12'17" |
3 | 05'49" | 00:18'06" |
4 | 05'23" | 00:23'29" |
5 | 05'21" | 00:28'50" |
6 | 05'16" | 00:34'06" |
7 | 05'29" | 00:39'35" |
8 | 05'17" | 00:44'52" |
8.1 | 07'07" | 00:45'30" |