7.1 km | 01:00:55 | 08:34/km日期: 2016-11-24 05:49 - 總爬升: 103 m - 卡路里: 448 Cal - 溫度: 19°C - 濕度: 83%
Pace: 08'30" / 08'06" / 08'16" / 08'20" / 08'32" / 08'38" / 09'20" / 11'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+00'22") | 995 / 995 |
2 | | 08'03" | 1002 / 1998 |
3 | | 08'21" (+00'18") | 1005 / 3003 |
4 | | 08'17" (+00'14") | 1004 / 4008 |
5 | | 08'31" (+00'28") | 1001 / 5009 |
6 | | 08'38" (+00'35") | 999 / 6009 |
7 | | 09'20" (+01'17") | 998 / 7008 |
8 | | 11'31" (+03'28") | 105 / 7113 |
11月累積里程 :
100.49 km asics gel-kayano 22 累積 :
98.0 kmAndroid - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 08'06" | 00:16'36" |
3 | 08'16" | 00:24'52" |
4 | 08'20" | 00:33'12" |
5 | 08'32" | 00:41'44" |
6 | 08'38" | 00:50'22" |
7 | 09'20" | 00:59'42" |
7.1 | 11'03" | 01:00'55" |