13.0 km | 01:00:55 | 04:40/km日期: 2016-11-24 06:32 - 卡路里: 773 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 71%
Pace: 04'49" / 04'42" / 04'44" / 04'30" / 04'50" / 04'53" / 04'47" / 04'51" / 04'32" / 04'40" / 04'47" / 04'30" / 04'19" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'30") | 1000 / 1000 |
| 2 | | 04'42" (+00'24") | 1000 / 2000 |
| 3 | | 04'44" (+00'26") | 1000 / 3000 |
| 4 | | 04'29" (+00'11") | 1000 / 4000 |
| 5 | | 04'49" (+00'31") | 1000 / 5000 |
| 6 | | 04'53" (+00'35") | 1000 / 6000 |
| 7 | | 04'46" (+00'28") | 1000 / 7000 |
| 8 | | 04'51" (+00'33") | 1000 / 8000 |
| 9 | | 04'31" (+00'13") | 1000 / 9000 |
| 10 | | 04'40" (+00'22") | 1000 / 10000 |
| 11 | | 04'46" (+00'28") | 1000 / 11000 |
| 12 | | 04'30" (+00'12") | 1000 / 12000 |
| 13 | | 04'18" | 1000 / 13000 |
| 14 | | 03'23" | 11 / 13011 |
11月累積里程 :
259.03 km 
MIZUNO IDATEN DYNA 累積 :
718.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'42" | 00:09'31" |
| 3 | 04'44" | 00:14'15" |
| 4 | 04'30" | 00:18'45" |
| 5 | 04'50" | 00:23'35" |
| 6 | 04'53" | 00:28'28" |
| 7 | 04'47" | 00:33'15" |
| 8 | 04'51" | 00:38'06" |
| 9 | 04'32" | 00:42'38" |
| 10 | 04'40" | 00:47'18" |
| 11 | 04'47" | 00:52'05" |
| 12 | 04'30" | 00:56'35" |
| 13 | 04'19" | 01:00'54" |
| 13.0 | 02'50" | 01:00'56" |
展開計圈分析
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