8.8 km | 00:53:05 | 06:00/km日期: 2016-11-21 19:38 - 地點: 師大附中 - 平均心率: 140 - 卡路里: 416 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 78%
Pace: 06'16" / 05'55" / 05'48" / 05'44" / 05'36" / 05'38" / 05'41" / 07'17" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+02'42") | 395 / 395 |
| 2 | | 06'10" (+02'35") | 402 / 798 |
| 3 | | 06'02" (+02'27") | 411 / 1209 |
| 4 | | 05'52" (+02'17") | 411 / 1620 |
| 5 | | 05'51" (+02'16") | 413 / 2033 |
| 6 | | 05'56" (+02'21") | 410 / 2444 |
| 7 | | 05'51" (+02'16") | 406 / 2850 |
| 8 | | 05'47" (+02'12") | 413 / 3263 |
| 9 | | 05'43" (+02'08") | 414 / 3678 |
| 10 | | 05'39" (+02'04") | 418 / 4097 |
| 11 | | 05'30" (+01'55") | 422 / 4520 |
| 12 | | 05'41" (+02'06") | 414 / 4934 |
| 13 | | 05'32" (+01'57") | 423 / 5358 |
| 14 | | 05'39" (+02'04") | 417 / 5775 |
| 15 | | 05'42" (+02'07") | 422 / 6198 |
| 16 | | 05'41" (+02'06") | 416 / 6615 |
| 17 | | 05'41" (+02'06") | 420 / 7035 |
| 18 | | 29'23" (+25'48") | 68 / 7104 |
| 19 | | 03'35" | 116 / 7220 |
| 20 | | 06'24" (+02'49") | 102 / 7323 |
| 21 | | 04'30" (+00'55") | 85 / 7408 |
| 22 | | 06'47" (+03'12") | 124 / 7533 |
| 23 | | 04'00" (+00'25") | 107 / 7641 |
| 24 | | 07'28" (+03'53") | 112 / 7754 |
| 25 | | 03'59" (+00'24") | 100 / 7855 |
| 26 | | 08'33" (+04'58") | 109 / 7964 |
| 27 | | 03'39" (+00'04") | 104 / 8068 |
| 28 | | 07'33" (+03'58") | 115 / 8184 |
| 29 | | 03'57" (+00'22") | 100 / 8285 |
| 30 | | 07'10" (+03'35") | 109 / 8394 |
| 31 | | 06'29" (+02'54") | 444 / 8838 |
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