15.3 km | 01:42:05 | 06:40/km日期: 2016-11-21 16:29 - 平均心率: 142 - 卡路里: 950 Cal - 溫度: 28°C - 濕度: 77%
Pace: 06'23" / 06'29" / 06'31" / 06'42" / 06'46" / 06'45" / 06'25" / 06'49" / 06'31" / 06'43" / 06'43" / 06'45" / 07'15" / 06'53" / 06'51" / 05'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
138.56 km 
美津濃 rider 19 累積 :
744.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'29" | 00:12'52" |
| 3 | 06'31" | 00:19'23" |
| 4 | 06'42" | 00:26'05" |
| 5 | 06'46" | 00:32'51" |
| 6 | 06'45" | 00:39'36" |
| 7 | 06'25" | 00:46'01" |
| 8 | 06'49" | 00:52'50" |
| 9 | 06'31" | 00:59'21" |
| 10 | 06'43" | 01:06'04" |
| 11 | 06'43" | 01:12'47" |
| 12 | 06'45" | 01:19'32" |
| 13 | 07'15" | 01:26'47" |
| 14 | 06'53" | 01:33'40" |
| 15 | 06'51" | 01:40'31" |
| 15.3 | 05'19" | 01:42'05" |
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