9.0 km | 01:00:37 | 06:43/km日期: 2016-11-21 19:26 - 卡路里: 618 Cal - 總步數: 8740 - 平均步頻: 144 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'06" / 06'11" / 06'20" / 06'31" / 07'12" / 07'03" / 06'56" / 07'12" / 06'54" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" | 1006 / 1006 | 152 / 108 |
2 | | 06'08" (+00'05") | 1006 / 2013 | 156 / 104 |
3 | | 06'17" (+00'14") | 1005 / 3019 | 155 / 102 |
4 | | 06'29" (+00'26") | 1003 / 4022 | 154 / 99 |
5 | | 07'13" (+01'10") | 1005 / 5028 | 133 / 103 |
6 | | 07'02" (+00'59") | 1003 / 6032 | 129 / 109 |
7 | | 06'53" (+00'50") | 1003 / 7036 | 142 / 102 |
8 | | 07'09" (+01'06") | 1004 / 8041 | 128 / 108 |
9 | | 06'50" (+00'47") | 1008 / 9049 | 152 / 96 |
11月累積里程 :
71.10 km Adidas ZX700 G96515 累積 :
19.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'11" | 00:12'17" |
3 | 06'20" | 00:18'37" |
4 | 06'31" | 00:25'08" |
5 | 07'12" | 00:32'20" |
6 | 07'03" | 00:39'23" |
7 | 06'56" | 00:46'19" |
8 | 07'12" | 00:53'31" |
9 | 06'54" | 01:00'25" |
9.0 | 12'02" | 01:00'37" |