5.0 km | 00:26:21 | 05:15/km日期: 2016-11-19 16:52 - 卡路里: 339 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 74%
Pace: 05'39" / 05'11" / 05'11" / 05'02" / 05'15" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'37") | 1000 / 1000 |
2 | | 05'11" (+00'10") | 1000 / 2000 |
3 | | 05'10" (+00'09") | 1000 / 3000 |
4 | | 05'01" | 1000 / 4000 |
5 | | 05'15" (+00'14") | 1000 / 5000 |
6 | | 04'52" | 12 / 5012 |
11月累積里程 : 319.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'11" | 00:10'50" |
3 | 05'11" | 00:16'01" |
4 | 05'02" | 00:21'03" |
5 | 05'15" | 00:26'18" |
5.0 | 05'21" | 00:26'22" |