7.5 km | 00:41:23 | 05:29/km日期: 2016-11-25 20:25 - 卡路里: 316 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 83%
Pace: 00'35" / 06'55" / 07'22" / 07'21" / 07'22" / 07'26" / 05'49" / 10'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'00") | 1000 / 1000 |
2 | | 04'54" | 1000 / 2000 |
3 | | 05'19" (+00'25") | 1000 / 3000 |
4 | | 05'19" (+00'25") | 1000 / 4000 |
5 | | 05'26" (+00'32") | 1000 / 5000 |
6 | | 05'23" (+00'29") | 1000 / 6000 |
7 | | 05'48" (+00'54") | 1000 / 7000 |
8 | | 06'05" (+01'11") | 534 / 7534 |
11月累積里程 :
71.13 km MIZUNO wave rider 18 累積 :
498.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'35" | 00:00'35" |
2 | 06'55" | 00:07'30" |
3 | 07'22" | 00:14'52" |
4 | 07'21" | 00:22'13" |
5 | 07'22" | 00:29'35" |
6 | 07'26" | 00:37'01" |
7 | 05'49" | 00:42'50" |
7.5 | 10'13" | 00:48'18" |