21.2 km | 01:53:08 | 05:20/km日期: 2016-11-20 05:07 - 總爬升: 152 m - 卡路里: 1201 Cal - 溫度: 23°C - 濕度: 85%
Pace: 05'52" / 05'37" / 05'32" / 05'18" / 05'51" / 05'25" / 05'13" / 04'58" / 05'07" / 05'34" / 05'20" / 05'19" / 05'07" / 05'09" / 05'35" / 05'15" / 05'15" / 05'04" / 05'39" / 05'06" / 04'36" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'14") | 992 / 992 |
2 | | 05'36" (+01'01") | 1005 / 1997 |
3 | | 05'30" (+00'55") | 1015 / 3013 |
4 | | 05'18" (+00'43") | 998 / 4011 |
5 | | 05'51" (+01'16") | 1011 / 5023 |
6 | | 05'27" (+00'52") | 992 / 6016 |
7 | | 05'11" (+00'36") | 1005 / 7021 |
8 | | 04'57" (+00'22") | 1003 / 8024 |
9 | | 05'05" (+00'30") | 1006 / 9031 |
10 | | 05'36" (+01'01") | 1006 / 10037 |
11 | | 05'19" (+00'44") | 1008 / 11046 |
12 | | 05'18" (+00'43") | 1010 / 12056 |
13 | | 05'09" (+00'34") | 993 / 13049 |
14 | | 05'08" (+00'33") | 1013 / 14063 |
15 | | 05'34" (+00'59") | 1004 / 15067 |
16 | | 05'13" (+00'38") | 1001 / 16068 |
17 | | 05'14" (+00'39") | 1004 / 17073 |
18 | | 05'06" (+00'31") | 1007 / 18081 |
19 | | 05'34" (+00'59") | 1008 / 19089 |
20 | | 05'07" (+00'32") | 997 / 20087 |
21 | | 04'35" | 1010 / 21097 |
22 | | 04'29" | 185 / 21282 |
11月累積里程 : 211.09 km
Android - samsung GT-I8552 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'37" | 00:11'29" |
3 | 05'32" | 00:17'01" |
4 | 05'18" | 00:22'19" |
5 | 05'51" | 00:28'10" |
6 | 05'25" | 00:33'35" |
7 | 05'13" | 00:38'48" |
8 | 04'58" | 00:43'46" |
9 | 05'07" | 00:48'53" |
10 | 05'34" | 00:54'27" |
11 | 05'20" | 00:59'47" |
12 | 05'19" | 01:05'06" |
13 | 05'07" | 01:10'13" |
14 | 05'09" | 01:15'22" |
15 | 05'35" | 01:20'57" |
16 | 05'15" | 01:26'12" |
17 | 05'15" | 01:31'27" |
18 | 05'04" | 01:36'31" |
19 | 05'39" | 01:42'10" |
20 | 05'06" | 01:47'16" |
21 | 04'36" | 01:51'52" |
21.2 | 06'39" | 01:53'08" |