8.0 km | 00:47:47 | 05:57/km日期: 2016-11-21 18:00 - 卡路里: 361 Cal - 平均步頻: 182
Pace: 06'18" / 06'06" / 05'59" / 05'54" / 06'00" / 05'51" / 05'45" / 05'45" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'34") | 1000 / 1000 |
| 2 | | 06'05" (+00'21") | 1000 / 2000 |
| 3 | | 05'58" (+00'14") | 1000 / 3000 |
| 4 | | 05'54" (+00'10") | 1000 / 4000 |
| 5 | | 05'59" (+00'15") | 1000 / 5000 |
| 6 | | 05'50" (+00'06") | 1000 / 6000 |
| 7 | | 05'45" (+00'01") | 1000 / 7000 |
| 8 | | 05'44" | 1000 / 8000 |
| 9 | | 05'32" | 28 / 8028 |
11月累積里程 :
53.50 km 
MIZUNO 皇速 累積 :
315.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'06" | 00:12'24" |
| 3 | 05'59" | 00:18'23" |
| 4 | 05'54" | 00:24'17" |
| 5 | 06'00" | 00:30'17" |
| 6 | 05'51" | 00:36'08" |
| 7 | 05'45" | 00:41'53" |
| 8 | 05'45" | 00:47'38" |
| 8.0 | 05'19" | 00:47'47" |
展開計圈分析
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