10.0 km | 01:07:30 | 06:43/km日期: 2016-11-18 18:09 - 地點: 鹿港體育場 - 天氣: 悶熱 - 卡路里: 480 Cal - 溫度: 25°C - 濕度: 88%
Pace: 06'28" / 06'28" / 06'35" / 06'44" / 06'47" / 06'53" / 06'58" / 06'51" / 06'47" / 06'39" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" | 992 / 992 |
2 | | 06'28" (+00'04") | 999 / 1992 |
3 | | 06'37" (+00'13") | 1008 / 3000 |
4 | | 06'43" (+00'19") | 1002 / 4002 |
5 | | 06'47" (+00'23") | 1012 / 5015 |
6 | | 06'51" (+00'27") | 1004 / 6020 |
7 | | 06'53" (+00'29") | 996 / 7016 |
8 | | 06'53" (+00'29") | 1009 / 8025 |
9 | | 06'48" (+00'24") | 995 / 9021 |
10 | | 06'38" (+00'14") | 1001 / 10022 |
11 | | 07'40" (+01'16") | 30 / 10052 |
感謝跑友們與我認識的好朋友,我已經好多了 ,謝謝你(妳)們大家的關心, 也祝福你們各位 跑馬加油。
11月累積里程 : 126.62 km
Android - samsung SM-A510Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'28" | 00:12'56" |
3 | 06'35" | 00:19'31" |
4 | 06'44" | 00:26'15" |
5 | 06'47" | 00:33'02" |
6 | 06'53" | 00:39'55" |
7 | 06'58" | 00:46'53" |
8 | 06'51" | 00:53'44" |
9 | 06'47" | 01:00'31" |
10 | 06'39" | 01:07'10" |
10.0 | 11'06" | 01:07'30" |