12.8 km | 01:05:48 | 05:08/km日期: 2016-11-18 06:53 - 總爬升: 862 m - 卡路里: 761 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 76%
Pace: 07'41" / 04'50" / 05'43" / 02'42" / 01'55" / 06'16" / 05'24" / 05'41" / 04'54" / 05'18" / 06'20" / 05'22" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+05'25") | 1000 / 1000 |
| 2 | | 04'49" (+02'54") | 1000 / 2000 |
| 3 | | 05'43" (+03'48") | 1000 / 3000 |
| 4 | | 02'41" (+00'46") | 1000 / 4000 |
| 5 | | 01'55" | 1000 / 5000 |
| 6 | | 06'16" (+04'21") | 1000 / 6000 |
| 7 | | 05'23" (+03'28") | 1000 / 7000 |
| 8 | | 05'41" (+03'46") | 1000 / 8000 |
| 9 | | 04'54" (+02'59") | 1000 / 9000 |
| 10 | | 05'17" (+03'22") | 1000 / 10000 |
| 11 | | 06'19" (+04'24") | 1000 / 11000 |
| 12 | | 05'22" (+03'27") | 1000 / 12000 |
| 13 | | 05'02" (+03'07") | 803 / 12803 |
11月累積里程 :
259.03 km 
Mizuno rider 19 Osaka 累積 :
444.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 04'50" | 00:12'31" |
| 3 | 05'43" | 00:18'14" |
| 4 | 02'42" | 00:20'56" |
| 5 | 01'55" | 00:22'51" |
| 6 | 06'16" | 00:29'07" |
| 7 | 05'24" | 00:34'31" |
| 8 | 05'41" | 00:40'12" |
| 9 | 04'54" | 00:45'06" |
| 10 | 05'18" | 00:50'24" |
| 11 | 06'20" | 00:56'44" |
| 12 | 05'22" | 01:02'06" |
| 12.8 | 05'03" | 01:06'10" |
展開計圈分析
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