6.0 km | 00:33:39 | 05:34/km日期: 2016-11-09 19:59 - 卡路里: 346 Cal - 溫度: 20°C - 濕度: 68%
Pace: 05'51" / 05'37" / 05'35" / 05'35" / 05'24" / 05'25" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'26") | 1000 / 1000 |
| 2 | | 05'37" (+00'13") | 1000 / 2000 |
| 3 | | 05'35" (+00'11") | 1000 / 3000 |
| 4 | | 05'34" (+00'10") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 04'52" | 43 / 6043 |
11月累積里程 : 46.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'37" | 00:11'28" |
| 3 | 05'35" | 00:17'03" |
| 4 | 05'35" | 00:22'38" |
| 5 | 05'24" | 00:28'02" |
| 6 | 05'25" | 00:33'27" |
| 6.0 | 04'59" | 00:33'40" |
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