7.0 km | 00:43:09 | 06:08/km日期: 2016-11-16 17:04 - 卡路里: 473 Cal - 總步數: 7454 - 平均步頻: 172 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 80%
Pace: 06'14" / 06'09" / 06'08" / 06'13" / 06'01" / 06'11" / 06'02" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'11") | 1006 / 1006 | 178 / 90 |
| 2 | | 06'07" (+00'07") | 1003 / 2010 | 176 / 92 |
| 3 | | 06'06" (+00'06") | 1002 / 3012 | 172 / 95 |
| 4 | | 06'12" (+00'12") | 1000 / 4013 | 172 / 93 |
| 5 | | 06'00" | 1008 / 5021 | 171 / 96 |
| 6 | | 06'06" (+00'06") | 1000 / 6022 | 170 / 95 |
| 7 | | 06'03" (+00'03") | 1002 / 7024 | 169 / 97 |
11月累積里程 : 104.44 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'09" | 00:12'23" |
| 3 | 06'08" | 00:18'31" |
| 4 | 06'13" | 00:24'44" |
| 5 | 06'01" | 00:30'45" |
| 6 | 06'11" | 00:36'56" |
| 7 | 06'02" | 00:42'58" |
| 7.0 | 09'07" | 00:43'09" |
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