9.9 km | 00:53:44 | 05:25/km日期: 2016-11-17 21:35 - 卡路里: 774 Cal - 總步數: 9566 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 81%
Pace: 06'18" / 06'03" / 04'41" / 05'33" / 04'27" / 05'22" / 04'22" / 05'59" / 04'46" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'59") | 2007 / 2007 | 169 / 95 |
| 2 | | 04'40" (+00'29") | 1199 / 3206 | 185 / 115 |
| 3 | | 05'49" (+01'38") | 859 / 4065 | 183 / 93 |
| 4 | | 04'19" (+00'08") | 1200 / 5266 | 199 / 116 |
| 5 | | 05'47" (+01'36") | 862 / 6128 | 185 / 93 |
| 6 | | 04'11" | 1200 / 7329 | 201 / 118 |
| 7 | | 06'48" (+02'37") | 735 / 8064 | 178 / 82 |
| 8 | | 04'35" (+00'24") | 1202 / 9266 | 192 / 113 |
| 9 | | 08'00" (+03'49") | 624 / 9890 | 117 / 106 |
11月累積里程 : 149.46 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'03" | 00:12'21" |
| 3 | 04'41" | 00:17'02" |
| 4 | 05'33" | 00:22'35" |
| 5 | 04'27" | 00:27'02" |
| 6 | 05'22" | 00:32'24" |
| 7 | 04'22" | 00:36'46" |
| 8 | 05'59" | 00:42'45" |
| 9 | 04'46" | 00:47'31" |
| 9.9 | 06'58" | 00:53'44" |
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