10.1 km | 00:53:14 | 05:16/km日期: 2016-11-16 18:50 - 卡路里: 454 Cal - 溫度: 23°C - 濕度: 84%
Pace: 05'33" / 05'01" / 05'05" / 05'04" / 05'47" / 05'01" / 05'11" / 05'23" / 05'05" / 05'31" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'32") | 990 / 990 |
2 | | 05'01" (+00'02") | 1015 / 2005 |
3 | | 05'03" (+00'04") | 993 / 2998 |
4 | | 05'03" (+00'04") | 1014 / 4012 |
5 | | 05'49" (+00'50") | 993 / 5006 |
6 | | 04'59" | 1006 / 6012 |
7 | | 05'10" (+00'11") | 1002 / 7014 |
8 | | 05'24" (+00'25") | 994 / 8009 |
9 | | 05'06" (+00'07") | 1007 / 9017 |
10 | | 05'28" (+00'29") | 996 / 10013 |
11 | | 06'03" (+01'04") | 90 / 10104 |
11月累積里程 :
147.66 km 美津濃 WAVE RIDER 19 累積 :
737.6 kmAndroid - OPPO X9079 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'01" | 00:10'34" |
3 | 05'05" | 00:15'39" |
4 | 05'04" | 00:20'43" |
5 | 05'47" | 00:26'30" |
6 | 05'01" | 00:31'31" |
7 | 05'11" | 00:36'42" |
8 | 05'23" | 00:42'05" |
9 | 05'05" | 00:47'10" |
10 | 05'31" | 00:52'41" |
10.1 | 06'06" | 00:53'14" |