11.3 km | 01:06:20 | 05:53/km日期: 2016-11-14 20:33 - 卡路里: 689 Cal - 總步數: 11312 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'54" / 05'44" / 05'36" / 05'46" / 05'40" / 05'39" / 05'52" / 06'05" / 05'50" / 06'08" / 06'16" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'24") | 1002 / 1002 | 176 / 95 |
| 2 | | 05'45" (+00'12") | 1001 / 2003 | 176 / 98 |
| 3 | | 05'48" (+00'15") | 1003 / 3007 | 167 / 102 |
| 4 | | 05'33" | 1002 / 4010 | 174 / 103 |
| 5 | | 05'40" (+00'07") | 1004 / 5014 | 174 / 101 |
| 6 | | 05'38" (+00'05") | 1005 / 6020 | 173 / 101 |
| 7 | | 05'49" (+00'16") | 1004 / 7025 | 169 / 101 |
| 8 | | 06'05" (+00'32") | 1008 / 8033 | 164 / 99 |
| 9 | | 05'49" (+00'16") | 1005 / 9038 | 171 / 100 |
| 10 | | 06'07" (+00'34") | 1010 / 10048 | 168 / 96 |
| 11 | | 06'11" (+00'38") | 1009 / 11058 | 162 / 99 |
| 12 | | 05'52" (+00'19") | 260 / 11318 | 166 / 101 |
11月累積里程 : 142.88 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'44" | 00:11'38" |
| 3 | 05'36" | 00:17'14" |
| 4 | 05'46" | 00:23'00" |
| 5 | 05'40" | 00:28'40" |
| 6 | 05'39" | 00:34'19" |
| 7 | 05'52" | 00:40'11" |
| 8 | 06'05" | 00:46'16" |
| 9 | 05'50" | 00:52'06" |
| 10 | 06'08" | 00:58'14" |
| 11 | 06'16" | 01:04'30" |
| 11.3 | 07'01" | 01:06'20" |
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