12.5 km | 01:21:17 | 06:30/km日期: 2016-11-16 15:04 - 卡路里: 674 Cal - 總步數: 12116 - 平均步頻: 149 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 73%
Pace: 07'11" / 07'07" / 06'45" / 06'23" / 06'37" / 06'28" / 07'05" / 07'30" / 05'55" / 06'00" / 05'55" / 05'36" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+01'36") | 1001 / 1001 | 141 / 98 |
| 2 | | 07'06" (+01'32") | 1001 / 2003 | 138 / 101 |
| 3 | | 06'42" (+01'08") | 1006 / 3009 | 142 / 104 |
| 4 | | 06'23" (+00'49") | 1007 / 4017 | 152 / 102 |
| 5 | | 06'32" (+00'58") | 1004 / 5022 | 153 / 99 |
| 6 | | 06'31" (+00'57") | 1004 / 6027 | 146 / 104 |
| 7 | | 06'59" (+01'25") | 1001 / 7028 | 118 / 121 |
| 8 | | 07'28" (+01'54") | 1002 / 8031 | 127 / 104 |
| 9 | | 05'56" (+00'22") | 1004 / 9035 | 169 / 99 |
| 10 | | 06'00" (+00'26") | 1008 / 10043 | 169 / 98 |
| 11 | | 05'51" (+00'17") | 1002 / 11045 | 169 / 101 |
| 12 | | 05'34" | 1008 / 12054 | 171 / 104 |
| 13 | | 05'34" | 482 / 12536 | 158 / 113 |
11月累積里程 : 302.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'07" | 00:14'18" |
| 3 | 06'45" | 00:21'03" |
| 4 | 06'23" | 00:27'26" |
| 5 | 06'37" | 00:34'03" |
| 6 | 06'28" | 00:40'31" |
| 7 | 07'05" | 00:47'36" |
| 8 | 07'30" | 00:55'06" |
| 9 | 05'55" | 01:01'01" |
| 10 | 06'00" | 01:07'01" |
| 11 | 05'55" | 01:12'56" |
| 12 | 05'36" | 01:18'32" |
| 12.5 | 05'42" | 01:21'17" |
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