35.8 km | 03:58:44 | 06:39/km日期: 2016-11-15 05:26 - 總爬升: 250 m - 卡路里: 1999 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'49" / 06'31" / 06'33" / 06'36" / 06'12" / 06'09" / 06'28" / 06'09" / 05'53" / 06'30" / 11'06" / 01'43" / 06'28" / 06'22" / 08'07" / 07'20" / 05'54" / 06'26" / 06'33" / 06'25" / 06'10" / 05'58" / 08'36" / 06'04" / 05'27" / 05'17" / 05'17" / 05'38" / 05'40" / 11'36" / 06'45" / 06'29" / 07'12" / 07'56" / 07'32" / 06'46" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'25") | 1015 / 1015 |
| 2 | | 06'32" (+01'15") | 996 / 2012 |
| 3 | | 06'35" (+01'18") | 1011 / 3023 |
| 4 | | 06'32" (+01'15") | 989 / 4013 |
| 5 | | 06'12" (+00'55") | 1012 / 5025 |
| 6 | | 06'10" (+00'53") | 995 / 6021 |
| 7 | | 05'58" (+00'41") | 1068 / 7089 |
| 8 | | 06'20" (+01'03") | 968 / 8058 |
| 9 | | 06'16" (+00'59") | 975 / 9033 |
| 10 | | 06'24" (+01'07") | 993 / 10026 |
| 11 | | 06'24" (+01'07") | 1716 / 11743 |
| 12 | | 06'25" (+01'08") | 293 / 12036 |
| 13 | | 06'28" (+01'11") | 1004 / 13040 |
| 14 | | 06'23" (+01'06") | 991 / 14032 |
| 15 | | 08'03" (+02'46") | 1009 / 15042 |
| 16 | | 07'12" (+01'55") | 1013 / 16056 |
| 17 | | 06'08" (+00'51") | 1080 / 17137 |
| 18 | | 06'21" (+01'04") | 1004 / 18142 |
| 19 | | 06'30" (+01'13") | 992 / 19134 |
| 20 | | 06'28" (+01'11") | 1016 / 20150 |
| 21 | | 06'09" (+00'52") | 989 / 21140 |
| 22 | | 06'53" (+01'36") | 1005 / 22145 |
| 23 | | 07'43" (+02'26") | 1009 / 23155 |
| 24 | | 05'51" (+00'34") | 995 / 24150 |
| 25 | | 05'23" (+00'06") | 1002 / 25152 |
| 26 | | 05'17" | 995 / 26147 |
| 27 | | 05'19" (+00'02") | 1031 / 27178 |
| 28 | | 05'30" (+00'13") | 996 / 28175 |
| 29 | | 05'48" (+00'31") | 1009 / 29184 |
| 30 | | 11'45" (+06'28") | 1009 / 30193 |
| 31 | | 06'46" (+01'29") | 991 / 31185 |
| 32 | | 06'27" (+01'10") | 1001 / 32187 |
| 33 | | 07'37" (+02'20") | 1011 / 33198 |
| 34 | | 07'35" (+02'18") | 991 / 34190 |
| 35 | | 07'26" (+02'09") | 1008 / 35199 |
| 36 | | 06'50" (+01'33") | 820 / 36019 |
11月累積里程 : 494.96 km
Android - asus ASUS_Z00LD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'31" | 00:13'20" |
| 3 | 06'33" | 00:19'53" |
| 4 | 06'36" | 00:26'29" |
| 5 | 06'12" | 00:32'41" |
| 6 | 06'09" | 00:38'50" |
| 7 | 06'28" | 00:45'18" |
| 8 | 06'09" | 00:51'27" |
| 9 | 05'53" | 00:57'20" |
| 10 | 06'30" | 01:03'50" |
| 11 | 11'06" | 01:14'56" |
| 12 | 01'43" | 01:16'39" |
| 13 | 06'28" | 01:23'07" |
| 14 | 06'22" | 01:29'29" |
| 15 | 08'07" | 01:37'36" |
| 16 | 07'20" | 01:44'56" |
| 17 | 05'54" | 01:50'50" |
| 18 | 06'26" | 01:57'16" |
| 19 | 06'33" | 02:03'49" |
| 20 | 06'25" | 02:10'14" |
| 21 | 06'10" | 02:16'24" |
| 22 | 05'58" | 02:22'22" |
| 23 | 08'36" | 02:30'58" |
| 24 | 06'04" | 02:37'02" |
| 25 | 05'27" | 02:42'29" |
| 26 | 05'17" | 02:47'46" |
| 27 | 05'17" | 02:53'03" |
| 28 | 05'38" | 02:58'41" |
| 29 | 05'40" | 03:04'21" |
| 30 | 11'36" | 03:15'57" |
| 31 | 06'45" | 03:22'42" |
| 32 | 06'29" | 03:29'11" |
| 33 | 07'12" | 03:36'23" |
| 34 | 07'56" | 03:44'19" |
| 35 | 07'32" | 03:51'51" |
| 36 | 06'46" | 03:58'37" |
| 35.8 | 00'-41" | 03:58'44" |
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