8.0 km | 00:49:27 | 06:09/km日期: 2016-11-14 16:05 - 卡路里: 433 Cal - 總步數: 9524 - 平均步頻: 192 - 平均步幅: 84 cm
Pace: 05'50" / 06'08" / 06'10" / 06'09" / 06'16" / 06'18" / 06'10" / 06'16" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" | 1006 / 1006 | 191 / 90 |
| 2 | | 06'07" (+00'20") | 1002 / 2008 | 192 / 84 |
| 3 | | 06'09" (+00'22") | 1008 / 3017 | 193 / 83 |
| 4 | | 06'03" (+00'16") | 1006 / 4024 | 194 / 85 |
| 5 | | 06'16" (+00'29") | 1005 / 5029 | 191 / 83 |
| 6 | | 06'15" (+00'28") | 1008 / 6038 | 191 / 83 |
| 7 | | 06'06" (+00'19") | 1006 / 7044 | 192 / 84 |
| 8 | | 06'12" (+00'25") | 1000 / 8045 | 193 / 83 |
11月累積里程 : 328.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'08" | 00:11'58" |
| 3 | 06'10" | 00:18'08" |
| 4 | 06'09" | 00:24'17" |
| 5 | 06'16" | 00:30'33" |
| 6 | 06'18" | 00:36'51" |
| 7 | 06'10" | 00:43'01" |
| 8 | 06'16" | 00:49'17" |
| 8.0 | 08'12" | 00:49'27" |
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