12.5 km | 01:27:09 | 06:58/km日期: 2016-11-14 19:12 - 總爬升: 157 m - 地點: 清大 - 卡路里: 753 Cal - 溫度: 23°C - 濕度: 91%
Pace: 07'17" / 07'11" / 06'44" / 06'42" / 07'19" / 06'59" / 07'00" / 06'44" / 07'26" / 06'49" / 06'22" / 06'49" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'25") | 388 / 388 |
2 | | 07'02" (+00'59") | 416 / 804 |
3 | | 07'10" (+01'07") | 397 / 1201 |
4 | | 07'41" (+01'38") | 394 / 1596 |
5 | | 06'44" (+00'41") | 407 / 2004 |
6 | | 06'44" (+00'41") | 392 / 2396 |
7 | | 06'42" (+00'39") | 404 / 2801 |
8 | | 06'36" (+00'33") | 405 / 3207 |
9 | | 06'30" (+00'27") | 394 / 3602 |
10 | | 07'02" (+00'59") | 399 / 4001 |
11 | | 06'55" (+00'52") | 411 / 4413 |
12 | | 07'10" (+01'07") | 394 / 4808 |
13 | | 07'59" (+01'56") | 397 / 5206 |
14 | | 06'54" (+00'51") | 405 / 5612 |
15 | | 06'35" (+00'32") | 399 / 6011 |
16 | | 06'56" (+00'53") | 410 / 6422 |
17 | | 07'00" (+00'57") | 392 / 6815 |
18 | | 06'04" (+00'01") | 403 / 7218 |
19 | | 07'07" (+01'04") | 397 / 7616 |
20 | | 07'10" (+01'07") | 410 / 8026 |
21 | | 07'11" (+01'08") | 398 / 8425 |
22 | | 07'30" (+01'27") | 390 / 8816 |
23 | | 07'15" (+01'12") | 411 / 9227 |
24 | | 06'57" (+00'54") | 406 / 9634 |
25 | | 06'51" (+00'48") | 389 / 10023 |
26 | | 06'45" (+00'42") | 412 / 10435 |
27 | | 06'03" | 391 / 10826 |
28 | | 06'33" (+00'30") | 406 / 11233 |
29 | | 06'41" (+00'38") | 395 / 11629 |
30 | | 06'55" (+00'52") | 407 / 12036 |
31 | | 07'30" (+01'27") | 395 / 12431 |
32 | | 06'15" (+00'12") | 93 / 12524 |
11月累積里程 :
118.69 km Mizuno Rider 19 SW 螢光黃藍漸層 累積 :
482.7 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'11" | 00:14'28" |
3 | 06'44" | 00:21'12" |
4 | 06'42" | 00:27'54" |
5 | 07'19" | 00:35'13" |
6 | 06'59" | 00:42'12" |
7 | 07'00" | 00:49'12" |
8 | 06'44" | 00:55'56" |
9 | 07'26" | 01:03'22" |
10 | 06'49" | 01:10'11" |
11 | 06'22" | 01:16'33" |
12 | 06'49" | 01:23'22" |
12.5 | 07'34" | 01:27'09" |