40.1 km | 05:32:16 | 08:17/km日期: 2016-11-20 06:33 - 地點: 屏東 - 天氣: 晴時多雲偶陣雨 - 卡路里: 2668 Cal - 總步數: 40576 - 平均步頻: 122 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'22" / 06'45" / 06'50" / 06'35" / 07'40" / 06'35" / 10'01" / 06'15" / 06'05" / 05'57" / 07'43" / 06'47" / 08'53" / 06'48" / 11'59" / 07'17" / 07'21" / 11'37" / 07'40" / 09'21" / 06'59" / 09'51" / 06'53" / 09'17" / 07'43" / 07'03" / 10'11" / 08'42" / 07'42" / 06'48" / 10'51" / 07'57" / 08'22" / 07'17" / 07'42" / 08'32" / 08'10" / 08'38" / 10'45" / 16'14" / 30'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'27") | 1008 / 1008 | 173 / 90 |
| 2 | | 06'40" (+00'46") | 1003 / 2011 | 165 / 90 |
| 3 | | 06'50" (+00'56") | 1010 / 3021 | 161 / 90 |
| 4 | | 06'31" (+00'37") | 1008 / 4030 | 171 / 89 |
| 5 | | 07'33" (+01'39") | 1002 / 5033 | 148 / 89 |
| 6 | | 06'34" (+00'40") | 1001 / 6035 | 173 / 87 |
| 7 | | 10'02" (+04'08") | 1004 / 7039 | 102 / 96 |
| 8 | | 06'13" (+00'19") | 1002 / 8042 | 175 / 91 |
| 9 | | 06'04" (+00'10") | 1000 / 9042 | 175 / 93 |
| 10 | | 05'54" | 1006 / 10049 | 176 / 96 |
| 11 | | 07'42" (+01'48") | 1004 / 11053 | 137 / 94 |
| 12 | | 06'43" (+00'49") | 1007 / 12060 | 157 / 94 |
| 13 | | 08'52" (+02'58") | 1000 / 13061 | 122 / 92 |
| 14 | | 06'49" (+00'55") | 1005 / 14066 | 171 / 85 |
| 15 | | 11'52" (+05'58") | 1003 / 15070 | 75 / 111 |
| 16 | | 07'15" (+01'21") | 1003 / 16073 | 154 / 89 |
| 17 | | 07'21" (+01'27") | 1002 / 17076 | 146 / 92 |
| 18 | | 11'32" (+05'38") | 1009 / 18086 | 98 / 88 |
| 19 | | 07'38" (+01'44") | 1002 / 19088 | 150 / 86 |
| 20 | | 09'17" (+03'23") | 1003 / 20092 | 115 / 93 |
| 21 | | 06'59" (+01'05") | 1000 / 21093 | 176 / 81 |
| 22 | | 09'45" (+03'51") | 1008 / 22101 | 91 / 112 |
| 23 | | 06'51" (+00'57") | 1004 / 23106 | 171 / 85 |
| 24 | | 09'29" (+03'35") | 1001 / 24107 | 77 / 135 |
| 25 | | 07'29" (+01'35") | 1001 / 25109 | 131 / 101 |
| 26 | | 07'04" (+01'10") | 1006 / 26115 | 175 / 80 |
| 27 | | 10'04" (+04'10") | 1003 / 27119 | 63 / 157 |
| 28 | | 08'42" (+02'48") | 1007 / 28126 | 89 / 128 |
| 29 | | 07'37" (+01'43") | 1009 / 29136 | 130 / 100 |
| 30 | | 06'44" (+00'50") | 1000 / 30137 | 139 / 106 |
| 31 | | 10'50" (+04'56") | 1007 / 31144 | 75 / 122 |
| 32 | | 07'54" (+02'00") | 1000 / 32145 | 130 / 96 |
| 33 | | 08'21" (+02'27") | 1000 / 33146 | 129 / 92 |
| 34 | | 07'14" (+01'20") | 1006 / 34152 | 158 / 87 |
| 35 | | 07'39" (+01'45") | 1006 / 35158 | 131 / 99 |
| 36 | | 08'39" (+02'45") | 1009 / 36168 | 107 / 107 |
| 37 | | 07'54" (+02'00") | 1012 / 37180 | 113 / 111 |
| 38 | | 08'36" (+02'42") | 1006 / 38186 | 99 / 116 |
| 39 | | 10'50" (+04'56") | 1001 / 39188 | 19 / 463 |
| 40 | | 16'40" (+10'46") | 1001 / 40189 | 61 / 97 |
屏東Jim Hsueh
留言 
Asics TARTHERZEAL 2 累積 : 2080.7 km
展開計圈分析
