17.4 km | 02:27:35 | 08:27/km日期: 2016-11-04 07:45 - 卡路里: 910 Cal - 總步數: 15792 - 平均步頻: 107 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 88%
Pace: 05'48" / 06'40" / 09'28" / 07'28" / 07'29" / 08'38" / 07'36" / 07'02" / 07'49" / 07'09" / 07'41" / 10'25" / 08'22" / 09'31" / 10'03" / 10'54" / 10'30" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" | 1001 / 1001 | 187 / 92 |
| 2 | | 06'37" (+00'50") | 1005 / 2007 | 182 / 82 |
| 3 | | 09'52" (+04'05") | 1001 / 3009 | 117 / 86 |
| 4 | | 07'29" (+01'42") | 1003 / 4013 | 178 / 74 |
| 5 | | 07'24" (+01'37") | 1001 / 5014 | 170 / 78 |
| 6 | | 08'37" (+02'50") | 1000 / 6014 | 118 / 97 |
| 7 | | 07'40" (+01'53") | 1007 / 7022 | 162 / 79 |
| 8 | | 06'57" (+01'10") | 1006 / 8028 | 177 / 80 |
| 9 | | 08'10" (+02'23") | 1006 / 9035 | 155 / 78 |
| 10 | | 07'10" (+01'23") | 1009 / 10044 | 173 / 80 |
| 11 | | 07'40" (+01'53") | 1000 / 11045 | 164 / 79 |
| 12 | | 10'51" (+05'04") | 1006 / 12052 | 14 / 653 |
| 13 | | 08'25" (+02'38") | 1008 / 13061 | 92 / 128 |
| 14 | | 09'00" (+03'13") | 1003 / 14065 | 69 / 159 |
| 15 | | 10'25" (+04'38") | 1005 / 15070 | 3 / 3142 |
| 16 | | 10'59" (+05'12") | 1000 / 16070 | 23 / 384 |
| 17 | | 10'23" (+04'36") | 1004 / 17075 | 15 / 612 |
| 18 | | 07'38" (+01'51") | 440 / 17516 | 105 / 123 |
11月累積里程 : 55.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'40" | 00:12'28" |
| 3 | 09'28" | 00:21'56" |
| 4 | 07'28" | 00:29'24" |
| 5 | 07'29" | 00:36'53" |
| 6 | 08'38" | 00:45'31" |
| 7 | 07'36" | 00:53'07" |
| 8 | 07'02" | 01:00'09" |
| 9 | 07'49" | 01:07'58" |
| 10 | 07'09" | 01:15'07" |
| 11 | 07'41" | 01:22'48" |
| 12 | 10'25" | 01:33'13" |
| 13 | 08'22" | 01:41'35" |
| 14 | 09'31" | 01:51'06" |
| 15 | 10'03" | 02:01'09" |
| 16 | 10'54" | 02:12'03" |
| 17 | 10'30" | 02:22'33" |
| 17.4 | 11'26" | 02:27'35" |
展開計圈分析
留言 
