10.1 km | 00:55:41 | 05:29/km日期: 2016-11-14 21:14 - 卡路里: 527 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 83%
Pace: 01'05" / 06'01" / 05'27" / 05'25" / 05'16" / 05'21" / 05'23" / 05'14" / 05'16" / 05'09" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'12") | 1000 / 1000 |
2 | | 06'01" (+00'53") | 1000 / 2000 |
3 | | 05'26" (+00'18") | 1000 / 3000 |
4 | | 05'25" (+00'17") | 1000 / 4000 |
5 | | 05'15" (+00'07") | 1000 / 5000 |
6 | | 05'21" (+00'13") | 1000 / 6000 |
7 | | 05'22" (+00'14") | 1000 / 7000 |
8 | | 05'14" (+00'06") | 1000 / 8000 |
9 | | 05'15" (+00'07") | 1000 / 9000 |
10 | | 05'08" | 1000 / 10000 |
11 | | 06'00" (+00'52") | 135 / 10135 |
11月累積里程 : 272.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'05" | 00:01'05" |
2 | 06'01" | 00:07'06" |
3 | 05'27" | 00:12'33" |
4 | 05'25" | 00:17'58" |
5 | 05'16" | 00:23'14" |
6 | 05'21" | 00:28'35" |
7 | 05'23" | 00:33'58" |
8 | 05'14" | 00:39'12" |
9 | 05'16" | 00:44'28" |
10 | 05'09" | 00:49'37" |
10.1 | 06'02" | 00:50'26" |