20.4 km | 02:15:51 | 06:38/km日期: 2016-11-20 07:05 - 卡路里: 1103 Cal - 溫度: 25°C - 濕度: 82%
Pace: 07'21" / 06'15" / 06'17" / 06'07" / 06'07" / 06'30" / 06'01" / 06'13" / 06'32" / 06'09" / 06'17" / 07'05" / 06'20" / 06'59" / 06'58" / 06'34" / 07'18" / 06'57" / 07'28" / 07'06" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'14") | 997 / 997 |
| 2 | | 06'15" (+00'13") | 994 / 1992 |
| 3 | | 06'18" (+00'16") | 1004 / 2997 |
| 4 | | 06'03" (+00'01") | 1001 / 3998 |
| 5 | | 06'11" (+00'09") | 1003 / 5001 |
| 6 | | 06'25" (+00'23") | 1011 / 6013 |
| 7 | | 06'02" | 997 / 7010 |
| 8 | | 06'14" (+00'12") | 996 / 8007 |
| 9 | | 06'31" (+00'29") | 1001 / 9008 |
| 10 | | 06'08" (+00'06") | 1017 / 10026 |
| 11 | | 06'19" (+00'17") | 1005 / 11031 |
| 12 | | 07'00" (+00'58") | 996 / 12028 |
| 13 | | 06'22" (+00'20") | 1008 / 13037 |
| 14 | | 07'08" (+01'06") | 1005 / 14043 |
| 15 | | 06'49" (+00'47") | 994 / 15037 |
| 16 | | 06'32" (+00'30") | 1004 / 16042 |
| 17 | | 07'19" (+01'17") | 1011 / 17054 |
| 18 | | 06'57" (+00'55") | 1013 / 18067 |
| 19 | | 07'33" (+01'31") | 993 / 19060 |
| 20 | | 07'02" (+01'00") | 1008 / 20069 |
| 21 | | 06'48" (+00'46") | 418 / 20488 |
11月累積里程 : 38.44 km
Android - Sony F5121 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'15" | 00:13'36" |
| 3 | 06'17" | 00:19'53" |
| 4 | 06'07" | 00:26'00" |
| 5 | 06'07" | 00:32'07" |
| 6 | 06'30" | 00:38'37" |
| 7 | 06'01" | 00:44'38" |
| 8 | 06'13" | 00:50'51" |
| 9 | 06'32" | 00:57'23" |
| 10 | 06'09" | 01:03'32" |
| 11 | 06'17" | 01:09'49" |
| 12 | 07'05" | 01:16'54" |
| 13 | 06'20" | 01:23'14" |
| 14 | 06'59" | 01:30'13" |
| 15 | 06'58" | 01:37'11" |
| 16 | 06'34" | 01:43'45" |
| 17 | 07'18" | 01:51'03" |
| 18 | 06'57" | 01:58'00" |
| 19 | 07'28" | 02:05'28" |
| 20 | 07'06" | 02:12'34" |
| 20.4 | 07'38" | 02:15'51" |
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