22.0 km | 02:25:42 | 06:36/km日期: 2016-11-19 21:43 - 天氣: 陰涼 - 卡路里: 1090 Cal - 溫度: 24°C - 濕度: 78%
Pace: 04'45" / 04'46" / 05'06" / 05'20" / 08'19" / 05'30" / 07'23" / 05'57" / 05'52" / 05'27" / 05'49" / 05'48" / 05'57" / 07'49" / 08'20" / 09'44" / 06'09" / 06'00" / 06'09" / 07'37" / 05'53" / 10'48" / 41'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'15") | 485 / 485 |
| 2 | | 04'42" (+00'11") | 498 / 983 |
| 3 | | 04'31" | 514 / 1498 |
| 4 | | 04'59" (+00'28") | 488 / 1986 |
| 5 | | 05'08" (+00'37") | 511 / 2498 |
| 6 | | 05'04" (+00'33") | 502 / 3000 |
| 7 | | 05'20" (+00'49") | 490 / 3490 |
| 8 | | 05'12" (+00'41") | 498 / 3989 |
| 9 | | 06'16" (+01'45") | 501 / 4491 |
| 10 | | 10'22" (+05'51") | 509 / 5000 |
| 11 | | 05'33" (+01'02") | 494 / 5494 |
| 12 | | 05'24" (+00'53") | 508 / 6003 |
| 13 | | 05'29" (+00'58") | 503 / 6506 |
| 14 | | 09'26" (+04'55") | 508 / 7014 |
| 15 | | 05'58" (+01'27") | 491 / 7505 |
| 16 | | 05'43" (+01'12") | 509 / 8015 |
| 17 | | 05'55" (+01'24") | 506 / 8522 |
| 18 | | 05'37" (+01'06") | 494 / 9016 |
| 19 | | 05'32" (+01'01") | 505 / 9522 |
| 20 | | 05'30" (+00'59") | 495 / 10018 |
| 21 | | 05'57" (+01'26") | 497 / 10515 |
| 22 | | 05'34" (+01'03") | 511 / 11026 |
| 23 | | 06'05" (+01'34") | 506 / 11533 |
| 24 | | 05'35" (+01'04") | 500 / 12033 |
| 25 | | 06'02" (+01'31") | 496 / 12530 |
| 26 | | 05'44" (+01'13") | 510 / 13040 |
| 27 | | 06'25" (+01'54") | 497 / 13538 |
| 28 | | 09'19" (+04'48") | 498 / 14037 |
| 29 | | 06'34" (+02'03") | 502 / 14539 |
| 30 | | 10'37" (+06'06") | 506 / 15046 |
| 31 | | 12'29" (+07'58") | 506 / 15552 |
| 32 | | 06'18" (+01'47") | 499 / 16052 |
| 33 | | 06'25" (+01'54") | 510 / 16562 |
| 34 | | 05'54" (+01'23") | 501 / 17064 |
| 35 | | 06'13" (+01'42") | 495 / 17559 |
| 36 | | 05'43" (+01'12") | 503 / 18063 |
| 37 | | 06'16" (+01'45") | 498 / 18562 |
| 38 | | 05'57" (+01'26") | 511 / 19073 |
| 39 | | 08'39" (+04'08") | 494 / 19568 |
| 40 | | 06'39" (+02'08") | 512 / 20081 |
| 41 | | 05'41" (+01'10") | 498 / 20579 |
| 42 | | 05'59" (+01'28") | 497 / 21076 |
| 43 | | 10'25" (+05'54") | 513 / 21589 |
| 44 | | 12'03" (+07'32") | 490 / 22080 |
11月累積里程 : 69.52 km
Android - asus ASUS_Z012DA 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'46" | 00:09'31" |
| 3 | 05'06" | 00:14'37" |
| 4 | 05'20" | 00:19'57" |
| 5 | 08'19" | 00:28'16" |
| 6 | 05'30" | 00:33'46" |
| 7 | 07'23" | 00:41'09" |
| 8 | 05'57" | 00:47'06" |
| 9 | 05'52" | 00:52'58" |
| 10 | 05'27" | 00:58'25" |
| 11 | 05'49" | 01:04'14" |
| 12 | 05'48" | 01:10'02" |
| 13 | 05'57" | 01:15'59" |
| 14 | 07'49" | 01:23'48" |
| 15 | 08'20" | 01:32'08" |
| 16 | 09'44" | 01:41'52" |
| 17 | 06'09" | 01:48'01" |
| 18 | 06'00" | 01:54'01" |
| 19 | 06'09" | 02:00'10" |
| 20 | 07'37" | 02:07'47" |
| 21 | 05'53" | 02:13'40" |
| 22 | 10'48" | 02:24'28" |
| 22.0 | 41'06" | 02:25'42" |
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