20.0 km | 02:21:06 | 07:03/km日期: 2016-11-12 06:22 - 卡路里: 1080 Cal - 總步數: 21764 - 平均步頻: 154 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'51" / 06'45" / 06'42" / 07'41" / 06'41" / 06'55" / 06'37" / 07'46" / 06'35" / 07'57" / 06'21" / 06'20" / 06'33" / 07'09" / 06'26" / 06'40" / 07'05" / 07'50" / 07'40" / 08'08" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'42") | 1006 / 1006 | 146 / 98 |
| 2 | | 06'48" (+00'33") | 1000 / 2006 | 154 / 94 |
| 3 | | 06'44" (+00'29") | 1001 / 3007 | 165 / 89 |
| 4 | | 07'38" (+01'23") | 1005 / 4013 | 152 / 85 |
| 5 | | 06'39" (+00'24") | 1004 / 5018 | 171 / 87 |
| 6 | | 06'54" (+00'39") | 1009 / 6028 | 151 / 95 |
| 7 | | 06'35" (+00'20") | 1007 / 7035 | 171 / 88 |
| 8 | | 07'30" (+01'15") | 1001 / 8036 | 134 / 98 |
| 9 | | 06'47" (+00'32") | 1007 / 9044 | 160 / 91 |
| 10 | | 07'51" (+01'36") | 1009 / 10053 | 114 / 111 |
| 11 | | 06'15" | 1000 / 11054 | 178 / 89 |
| 12 | | 06'22" (+00'07") | 1008 / 12063 | 178 / 87 |
| 13 | | 06'30" (+00'15") | 1007 / 13070 | 174 / 88 |
| 14 | | 07'06" (+00'51") | 1005 / 14076 | 147 / 95 |
| 15 | | 06'25" (+00'10") | 1001 / 15077 | 172 / 90 |
| 16 | | 06'35" (+00'20") | 1010 / 16088 | 171 / 88 |
| 17 | | 07'03" (+00'48") | 1005 / 17093 | 147 / 96 |
| 18 | | 07'46" (+01'31") | 1004 / 18098 | 134 / 95 |
| 19 | | 07'41" (+01'26") | 1008 / 19107 | 144 / 90 |
| 20 | | 08'02" (+01'47") | 1001 / 20108 | 135 / 91 |
11月累積里程 :
85.64 km 
adidas n/a 累積 :
909.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'45" | 00:13'36" |
| 3 | 06'42" | 00:20'18" |
| 4 | 07'41" | 00:27'59" |
| 5 | 06'41" | 00:34'40" |
| 6 | 06'55" | 00:41'35" |
| 7 | 06'37" | 00:48'12" |
| 8 | 07'46" | 00:55'58" |
| 9 | 06'35" | 01:02'33" |
| 10 | 07'57" | 01:10'30" |
| 11 | 06'21" | 01:16'51" |
| 12 | 06'20" | 01:23'11" |
| 13 | 06'33" | 01:29'44" |
| 14 | 07'09" | 01:36'53" |
| 15 | 06'26" | 01:43'19" |
| 16 | 06'40" | 01:49'59" |
| 17 | 07'05" | 01:57'04" |
| 18 | 07'50" | 02:04'54" |
| 19 | 07'40" | 02:12'34" |
| 20 | 08'08" | 02:20'42" |
| 20.0 | 37'02" | 02:21'06" |
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