15.1 km | 01:31:54 | 06:06/km日期: 2016-11-13 19:33 - 平均心率: 129 - 卡路里: 718 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'18" / 06'24" / 06'16" / 06'08" / 06'08" / 06'11" / 06'06" / 06'07" / 06'01" / 06'02" / 06'07" / 05'50" / 06'07" / 05'49" / 05'58" / 05'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
11月累積里程 : 242.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'24" | 00:12'42" |
| 3 | 06'16" | 00:18'58" |
| 4 | 06'08" | 00:25'06" |
| 5 | 06'08" | 00:31'14" |
| 6 | 06'11" | 00:37'25" |
| 7 | 06'06" | 00:43'31" |
| 8 | 06'07" | 00:49'38" |
| 9 | 06'01" | 00:55'39" |
| 10 | 06'02" | 01:01'41" |
| 11 | 06'07" | 01:07'48" |
| 12 | 05'50" | 01:13'38" |
| 13 | 06'07" | 01:19'45" |
| 14 | 05'49" | 01:25'34" |
| 15 | 05'58" | 01:31'32" |
| 15.1 | 05'53" | 01:31'53" |
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