5.0 km | 00:23:11 | 04:37/km日期: 2016-11-12 18:56 - 卡路里: 451 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 80%
Pace: 04'04" / 04'40" / 04'55" / 04'44" / 04'47" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'03" | 1000 / 1000 |
2 | | 04'40" (+00'37") | 1000 / 2000 |
3 | | 04'55" (+00'52") | 1000 / 3000 |
4 | | 04'43" (+00'40") | 1000 / 4000 |
5 | | 04'46" (+00'43") | 1000 / 5000 |
6 | | 04'22" (+00'19") | 7 / 5007 |
11月累積里程 : 47.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'04" | 00:04'04" |
2 | 04'40" | 00:08'44" |
3 | 04'55" | 00:13'39" |
4 | 04'44" | 00:18'23" |
5 | 04'47" | 00:23'10" |
5.0 | 04'14" | 00:23'12" |