13.7 km | 01:14:01 | 05:25/km日期: 2016-11-13 07:13 - 總爬升: 130 m - 地點: 蘭潭 - 天氣: 舒服 - 卡路里: 909 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'06" / 05'38" / 05'30" / 05'30" / 05'17" / 05'11" / 05'10" / 05'08" / 05'22" / 05'21" / 05'29" / 05'07" / 05'30" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'52") | 995 / 995 |
| 2 | | 05'38" (+00'29") | 1001 / 1996 |
| 3 | | 05'31" (+00'22") | 1009 / 3005 |
| 4 | | 05'30" (+00'21") | 998 / 4004 |
| 5 | | 05'14" (+00'05") | 1008 / 5012 |
| 6 | | 05'12" (+00'03") | 996 / 6009 |
| 7 | | 05'11" (+00'02") | 1012 / 7022 |
| 8 | | 05'09" | 996 / 8018 |
| 9 | | 05'19" (+00'10") | 1005 / 9024 |
| 10 | | 05'25" (+00'16") | 1006 / 10031 |
| 11 | | 05'22" (+00'13") | 1019 / 11051 |
| 12 | | 05'13" (+00'04") | 1001 / 12052 |
| 13 | | 05'23" (+00'14") | 1003 / 13056 |
| 14 | | 05'27" (+00'18") | 637 / 13693 |
11月累積里程 : 147.96 km
Android - samsung SM-G900I 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'38" | 00:11'44" |
| 3 | 05'30" | 00:17'14" |
| 4 | 05'30" | 00:22'44" |
| 5 | 05'17" | 00:28'01" |
| 6 | 05'11" | 00:33'12" |
| 7 | 05'10" | 00:38'22" |
| 8 | 05'08" | 00:43'30" |
| 9 | 05'22" | 00:48'52" |
| 10 | 05'21" | 00:54'13" |
| 11 | 05'29" | 00:59'42" |
| 12 | 05'07" | 01:04'49" |
| 13 | 05'30" | 01:10'19" |
| 13.7 | 05'41" | 01:14'01" |
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