8.4 km | 00:43:36 | 05:10/km日期: 2016-11-13 16:45 - 卡路里: 561 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 54%
Pace: 04'42" / 05'18" / 05'08" / 05'11" / 05'17" / 05'07" / 05'05" / 05'08" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'22") | 1000 / 1000 |
| 2 | | 05'18" (+00'13") | 1000 / 2000 |
| 3 | | 05'08" (+00'03") | 1000 / 3000 |
| 4 | | 05'10" (+00'05") | 1000 / 4000 |
| 5 | | 05'16" (+00'11") | 1000 / 5000 |
| 6 | | 05'07" (+00'02") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 05'07" (+00'02") | 1000 / 8000 |
| 9 | | 04'35" | 413 / 8413 |
11月累積里程 :
73.29 km 
MIZUNO wave rider 18 累積 :
1746.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'18" | 00:10'00" |
| 3 | 05'08" | 00:15'08" |
| 4 | 05'11" | 00:20'19" |
| 5 | 05'17" | 00:25'36" |
| 6 | 05'07" | 00:30'43" |
| 7 | 05'05" | 00:35'48" |
| 8 | 05'08" | 00:40'56" |
| 8.4 | 07'58" | 00:44'14" |
展開計圈分析
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