20.5 km | 02:08:01 | 06:14/km日期: 2016-11-13 05:33 - 地點: 桃園高鐵 - 天氣: 大晴天 - 卡路里: 1251 Cal - 溫度: 20°C - 濕度: 95%
Pace: 06'22" / 06'07" / 05'58" / 06'06" / 05'54" / 07'13" / 05'57" / 05'51" / 06'00" / 11'42" / 06'16" / 06'13" / 06'15" / 06'09" / 06'19" / 06'10" / 06'13" / 06'15" / 07'03" / 06'46" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'31") | 1000 / 1000 |
| 2 | | 06'07" (+00'16") | 1000 / 2000 |
| 3 | | 05'57" (+00'06") | 1000 / 3000 |
| 4 | | 06'06" (+00'15") | 1000 / 4000 |
| 5 | | 05'54" (+00'03") | 1000 / 5000 |
| 6 | | 07'12" (+01'21") | 1000 / 6000 |
| 7 | | 05'56" (+00'05") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 06'00" (+00'09") | 1000 / 9000 |
| 10 | | 05'56" (+00'05") | 1000 / 10000 |
| 11 | | 06'15" (+00'24") | 1000 / 11000 |
| 12 | | 06'12" (+00'21") | 1000 / 12000 |
| 13 | | 06'15" (+00'24") | 1000 / 13000 |
| 14 | | 06'09" (+00'18") | 1000 / 14000 |
| 15 | | 06'18" (+00'27") | 1000 / 15000 |
| 16 | | 06'09" (+00'18") | 1000 / 16000 |
| 17 | | 06'13" (+00'22") | 1000 / 17000 |
| 18 | | 06'15" (+00'24") | 1000 / 18000 |
| 19 | | 07'02" (+01'11") | 1000 / 19000 |
| 20 | | 06'46" (+00'55") | 1000 / 20000 |
| 21 | | 06'00" (+00'09") | 492 / 20492 |
11月累積里程 :
165.55 km 
ASICS 虎走3 累積 :
108.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'07" | 00:12'29" |
| 3 | 05'58" | 00:18'27" |
| 4 | 06'06" | 00:24'33" |
| 5 | 05'54" | 00:30'27" |
| 6 | 07'13" | 00:37'40" |
| 7 | 05'57" | 00:43'37" |
| 8 | 05'51" | 00:49'28" |
| 9 | 06'00" | 00:55'28" |
| 10 | 11'42" | 01:07'10" |
| 11 | 06'16" | 01:13'26" |
| 12 | 06'13" | 01:19'39" |
| 13 | 06'15" | 01:25'54" |
| 14 | 06'09" | 01:32'03" |
| 15 | 06'19" | 01:38'22" |
| 16 | 06'10" | 01:44'32" |
| 17 | 06'13" | 01:50'45" |
| 18 | 06'15" | 01:57'00" |
| 19 | 07'03" | 02:04'03" |
| 20 | 06'46" | 02:10'49" |
| 20.5 | 06'01" | 02:13'47" |
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