11.2 km | 01:00:04 | 05:22/km日期: 2016-11-11 21:41 - 卡路里: 694 Cal - 總步數: 11282 - 平均步頻: 187 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 85%
Pace: 05'19" / 05'06" / 05'25" / 05'23" / 05'21" / 05'18" / 05'25" / 05'22" / 05'29" / 05'23" / 05'26" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'10") | 1006 / 1006 | 180 / 105 |
| 2 | | 05'06" | 1009 / 2016 | 187 / 104 |
| 3 | | 05'19" (+00'13") | 1006 / 3022 | 185 / 101 |
| 4 | | 05'22" (+00'16") | 1000 / 4023 | 188 / 98 |
| 5 | | 05'20" (+00'14") | 1000 / 5024 | 190 / 98 |
| 6 | | 05'18" (+00'12") | 1008 / 6032 | 189 / 99 |
| 7 | | 05'21" (+00'15") | 1001 / 7034 | 189 / 98 |
| 8 | | 05'23" (+00'17") | 1004 / 8039 | 190 / 97 |
| 9 | | 05'25" (+00'19") | 1000 / 9040 | 192 / 95 |
| 10 | | 05'25" (+00'19") | 1002 / 10043 | 189 / 97 |
| 11 | | 05'24" (+00'18") | 1003 / 11046 | 181 / 101 |
| 12 | | 05'37" (+00'31") | 189 / 11236 | 189 / 93 |
11月累積里程 : 200.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'06" | 00:10'25" |
| 3 | 05'25" | 00:15'50" |
| 4 | 05'23" | 00:21'13" |
| 5 | 05'21" | 00:26'34" |
| 6 | 05'18" | 00:31'52" |
| 7 | 05'25" | 00:37'17" |
| 8 | 05'22" | 00:42'39" |
| 9 | 05'29" | 00:48'08" |
| 10 | 05'23" | 00:53'31" |
| 11 | 05'26" | 00:58'57" |
| 11.2 | 05'53" | 01:00'04" |
展開計圈分析
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