18.0 km | 01:25:57 | 04:46/km日期: 2016-11-10 19:31 - 地點: 大直成功 - 卡路里: 906 Cal - 總步數: 14522 - 平均步頻: 168 - 平均步幅: 123 cm - 溫度: 20°C - 濕度: 81%
Pace: 05'36" / 05'08" / 04'43" / 04'48" / 04'46" / 04'42" / 04'38" / 04'44" / 04'55" / 04'38" / 04'37" / 04'40" / 04'40" / 04'38" / 04'38" / 04'38" / 04'36" / 04'42" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'59") | 1005 / 1005 | 163 / 109 |
| 2 | | 05'05" (+00'30") | 1008 / 2014 | 167 / 117 |
| 3 | | 04'43" (+00'08") | 1010 / 3024 | 168 / 125 |
| 4 | | 04'45" (+00'10") | 1009 / 4033 | 169 / 124 |
| 5 | | 04'41" (+00'06") | 1004 / 5037 | 169 / 125 |
| 6 | | 04'42" (+00'07") | 1008 / 6046 | 168 / 126 |
| 7 | | 04'35" | 1013 / 7059 | 171 / 127 |
| 8 | | 04'41" (+00'06") | 1005 / 8065 | 169 / 125 |
| 9 | | 04'50" (+00'15") | 1006 / 9072 | 168 / 123 |
| 10 | | 04'37" (+00'02") | 1001 / 10073 | 170 / 127 |
| 11 | | 04'38" (+00'03") | 1005 / 11078 | 170 / 126 |
| 12 | | 04'39" (+00'04") | 1001 / 12080 | 169 / 126 |
| 13 | | 04'38" (+00'03") | 1004 / 13084 | 171 / 125 |
| 14 | | 04'37" (+00'02") | 1002 / 14087 | 170 / 126 |
| 15 | | 04'37" (+00'02") | 1004 / 15091 | 171 / 125 |
| 16 | | 04'35" | 1006 / 16098 | 169 / 128 |
| 17 | | 04'36" (+00'01") | 1010 / 17108 | 169 / 128 |
| 18 | | 04'43" (+00'08") | 1001 / 18109 | 164 / 128 |
11月累積里程 :
246.82 km 
MIZUNO WAVE Rider 17 累積 :
2081.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'08" | 00:10'44" |
| 3 | 04'43" | 00:15'27" |
| 4 | 04'48" | 00:20'15" |
| 5 | 04'46" | 00:25'01" |
| 6 | 04'42" | 00:29'43" |
| 7 | 04'38" | 00:34'21" |
| 8 | 04'44" | 00:39'05" |
| 9 | 04'55" | 00:44'00" |
| 10 | 04'38" | 00:48'38" |
| 11 | 04'37" | 00:53'15" |
| 12 | 04'40" | 00:57'55" |
| 13 | 04'40" | 01:02'35" |
| 14 | 04'38" | 01:07'13" |
| 15 | 04'38" | 01:11'51" |
| 16 | 04'38" | 01:16'29" |
| 17 | 04'36" | 01:21'05" |
| 18 | 04'42" | 01:25'47" |
| 18.0 | 119'02" | 01:25'57" |
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