10.1 km | 01:03:27 | 06:16/km日期: 2016-11-10 06:03 - 地點: 六興宮一圈 - 卡路里: 618 Cal - 總步數: 11280 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 73%
Pace: 06'17" / 05'50" / 05'49" / 05'41" / 10'24" / 06'53" / 05'20" / 05'23" / 05'24" / 05'46" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'56") | 1006 / 1006 | 191 / 83 |
2 | | 05'49" (+00'31") | 1000 / 2007 | 196 / 87 |
3 | | 05'45" (+00'27") | 1008 / 3016 | 197 / 87 |
4 | | 05'40" (+00'22") | 1001 / 4017 | 198 / 88 |
5 | | 10'20" (+05'02") | 1005 / 5022 | 110 / 87 |
6 | | 06'53" (+01'35") | 1005 / 6028 | 155 / 93 |
7 | | 05'18" | 1003 / 7032 | 199 / 94 |
8 | | 05'20" (+00'02") | 1012 / 8044 | 199 / 93 |
9 | | 05'21" (+00'03") | 1003 / 9048 | 197 / 94 |
10 | | 05'42" (+00'24") | 1012 / 10061 | 194 / 90 |
11 | | 05'49" (+00'31") | 103 / 10164 | 180 / 95 |
11月累積里程 :
404.21 km ㄚ拖 第一代 累積 :
2053.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'50" | 00:12'07" |
3 | 05'49" | 00:17'56" |
4 | 05'41" | 00:23'37" |
5 | 10'24" | 00:34'01" |
6 | 06'53" | 00:40'54" |
7 | 05'20" | 00:46'14" |
8 | 05'23" | 00:51'37" |
9 | 05'24" | 00:57'01" |
10 | 05'46" | 01:02'47" |
10.1 | 06'27" | 01:03'27" |