12.1 km | 01:06:51 | 05:30/km日期: 2016-11-10 22:25 - 總爬升: 144 m - 地點: 基金ㄧ路208巷 - 天氣: 陰時多雲 - 卡路里: 743 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'24" / 05'57" / 05'10" / 05'18" / 05'46" / 05'03" / 06'09" / 05'54" / 05'28" / 05'09" / 04'52" / 05'08" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'31") | 1008 / 1008 |
| 2 | | 05'56" (+01'07") | 1002 / 2011 |
| 3 | | 05'12" (+00'23") | 1012 / 3023 |
| 4 | | 05'18" (+00'29") | 997 / 4021 |
| 5 | | 05'41" (+00'52") | 1005 / 5027 |
| 6 | | 05'04" (+00'15") | 1003 / 6030 |
| 7 | | 06'06" (+01'17") | 1017 / 7047 |
| 8 | | 05'54" (+01'05") | 994 / 8042 |
| 9 | | 05'27" (+00'38") | 1004 / 9046 |
| 10 | | 05'12" (+00'23") | 1006 / 10052 |
| 11 | | 04'49" | 1005 / 11058 |
| 12 | | 05'06" (+00'17") | 1002 / 12060 |
| 13 | | 04'35" | 76 / 12136 |
11月累積里程 :
162.14 km 
美津濃 27藍 累積 :
677.4 kmAndroid - HTC HTC One 801e 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'57" | 00:12'21" |
| 3 | 05'10" | 00:17'31" |
| 4 | 05'18" | 00:22'49" |
| 5 | 05'46" | 00:28'35" |
| 6 | 05'03" | 00:33'38" |
| 7 | 06'09" | 00:39'47" |
| 8 | 05'54" | 00:45'41" |
| 9 | 05'28" | 00:51'09" |
| 10 | 05'09" | 00:56'18" |
| 11 | 04'52" | 01:01'10" |
| 12 | 05'08" | 01:06'18" |
| 12.1 | 04'00" | 01:06'51" |
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