10.0 km | 01:01:32 | 06:08/km日期: 2016-11-08 19:13 - 卡路里: 540 Cal - 總步數: 10308 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 81%
Pace: 06'45" / 06'27" / 06'05" / 05'55" / 05'55" / 06'03" / 06'04" / 06'08" / 06'07" / 05'54" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'52") | 1008 / 1008 | 164 / 89 |
| 2 | | 06'24" (+00'31") | 997 / 2005 | 166 / 94 |
| 3 | | 06'06" (+00'13") | 996 / 3002 | 168 / 96 |
| 4 | | 05'54" (+00'01") | 1001 / 4003 | 170 / 99 |
| 5 | | 05'57" (+00'04") | 1003 / 5007 | 169 / 98 |
| 6 | | 06'02" (+00'09") | 1001 / 6009 | 168 / 98 |
| 7 | | 06'04" (+00'11") | 995 / 7004 | 167 / 98 |
| 8 | | 06'06" (+00'13") | 996 / 8000 | 166 / 98 |
| 9 | | 06'10" (+00'17") | 1006 / 9007 | 166 / 97 |
| 10 | | 05'53" | 1000 / 10008 | 167 / 101 |
| 11 | | 05'57" (+00'04") | 8 / 10016 | 160 / 105 |
11月累積里程 : 169.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'27" | 00:13'12" |
| 3 | 06'05" | 00:19'17" |
| 4 | 05'55" | 00:25'12" |
| 5 | 05'55" | 00:31'07" |
| 6 | 06'03" | 00:37'10" |
| 7 | 06'04" | 00:43'14" |
| 8 | 06'08" | 00:49'22" |
| 9 | 06'07" | 00:55'29" |
| 10 | 05'54" | 01:01'23" |
| 10.0 | 08'46" | 01:01'32" |
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